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Improver

Heads Up!

Choreographed by Vera Fisher🇬🇧 & Teresa Lawrence🇬🇧
Music: Keeping Your Head Up by Girls Cant Catch
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64counts4walls0tags0restarts4views0videos
0.00 (0 ratings)
Created: 7/1/2009
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Step Sheet
64 Count, 4 Wall
9/27/2025
Start dance 16 counts in from the 1st heavy beat.
 
S1: Walk Walk Ball Change Step X2
1-2,&3-4
Walk fwd R,L, side rock R to R side, replace weight, step fwd R
5-6,&7-8
Walk fwd L,R, side rock L to L side, replace weight, step fwd L
 
S2: Rock Replace 1/4 Chasse Side. Cross Hold. Ball Cross Side
1-2,3&4
Rock fwd on R, replace weight on L, making 1/4 turn R chasse to R side
5-6,7&8
Cross L over R, hold, step on ball of R to R side, cross L over R, step R to R side. (3)
 
S3: Sailor Step Sailor 1/4 Turn Rock Fwd Replace Full Turn Left
1&2,3&4
L sailor step, R sailor step making 1/4 turn R
5-8
Rock fwd on L, replace weight, 1/2 turn L stepping fwd on L, 1/2 turn L stepping back on R. (6)
 
S4: Rock Back Replace Shuffle, Walk Walk Ball Step Touch
1-2,3&4
Rock back on L, replace weight, shuffle fwd on L
5-6&7-8
2 walks fwd R,L, small step fwd on R, step L next to R, touch R next to L
 
S5: 1/4 Monterey Turn X2
1-4
14 Monterey turn R
5-8
14 Monterey turn R. (12)
 
S6: Over Back Side X2. Walk Walk
1-3
Cross R over L, small step back on L, small step R to R side
4-6
Cross L over R, small step back on R, small step L to L side
7-8
Walk fwd R,L
 
S7: Rock Fwd Replace Rock Side Replace Behind Side Cross Hold Ball Cross
1-4
Rock fwd on R, replace weight, rock R to R side, replace weight
5&6,7-8
Cross R behind L, small step to L side, cross R over L, hold, small step to L, cross R over L
 
S8: Rock Fwd Replace Rock Side Replace Sailor 1/4 Turn R. Kick Ball Change
1-4
Rock fwd on L, replace weight, rock L to L side, replace weight
5&6,7&8
Cross L behind R, make 1/4 turn R stepping fwd R, small step fwd on L, R kick ball change. (3)
 
TAG: END OF WALL 2. 8 COUNT TAG, FACING BACK
1-4
Rocking chair on R
5-8
Pivot 1/2 turn L x2
 
RESTART: Wall 5 restart. Dance up to and including end of section 6, facing the front. Start dance from beginning.
 
ENDING: Dance ends during wall 7. Dance up to and including section 6. You will be facing the 3, o’clock wall. You have 2 extra counts. Step fwd on R, pivot 1/4 turn L to face the front. Do “stomps” on the pivot to “feel” the music!! Its pretty easy, honest!