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Intermediate

Urban Hit

Choreographed by Michelle Risley🇬🇧
Music: Hit the Ground Runnin' by Keith Urban
Print
56counts4walls0tags0restarts10views2videos
0.00 (0 ratings)
Created: 6/1/2009
Step Sheet
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Step Sheet
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Showing 2 of 2 videos
demo6.8K views
demo2.6K views
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Step Sheet
56 Count, 4 Wall
9/27/2025
HEEL JACK X 2, HEEL DIG, TOE TAP, RIGHT SHUFFLE
1&2&
Cross Right Over Left, Step Back Diagonally Left, Dig Right Heel Diagonal, Step Right In Place [12 o/c]
3&4&
Cross Left Over Right, Step Back Diagonally Right, Dig Left Heel Diagonal, Step Left In Place
5, 6
Tap Right Heel Forward, Tap Right Toe Back
7&8
Step Right Forward, Left Next To Right, Step Right Forward
 
PIVOT 1/2 TURN, SHUFFLE, 3/4 TURN FORWARD, CROSS SHUFFLE
1,2
Step For Left, Pivot 1/2 Turn Right
3&4
Step Left Forward, Right Next To Left, Step Left Forward [6 o/c]
5,6
Start Turn 3/4 Forward Over Left Shoulder, 1/2 Left Step Back Right, 1/4 Left Step Left Side [9 o/c]
7&8
Cross Right Over Left, Step Left To Side, Cross Right Over Left
 
SIDE ROCK, WEAVE BEHIND, PIVOT TURN, FULL TURN
1,2
Side Rock Left, Recover Right
3&4
Step Left Foot Behind Right, Step Right To Side, Left Step Forward
5,6
Step Forward Right, Pivot 1/2 Left [3 o/c]
7,8
Full Turn Left Forward (Step Back Right 1/2, Step Left Forward 1/2)
Alternative: 2 x Walk Forward
 
ROCK FORWARD, SHUFFLE BACK, ROCK BACK, LEFT KICK BALL CHANGE
1,2
Rock Forward On To Right Foot, Recover Back On The Left [3 o/c]
3&4
Step Back Right, Step Left Next To Right, Step Back On Right
5,6
Rock Back Left, Recover Onto Right
7&8
Left Kick, Step On Left, Change Weight To Right
 
PIVOT 1/2, SHUFFLE, 1/4 LEFT, SIDE ROCK RIGHT, WEAVE BEHIND
1,2
Step Forward Left, Turn 1/2 Right [9 o/c]
3&4
Step Left Forward, Right Next To Left, Step Left Forward
5,6
1/4 Left As You Side Rock To Right Side, Recover Left [6 o/c]
7&8
Step Right Foot Behind Left, Step Left Side, Step Right Across Left
 
SIDE ROCK, WEAVE, 1/4 RIGHT HEEL GRIND, COASTER
1,2
Side Rock Left, Recover Right
3&4
Step Left Foot Behind Right, Step Right To Side, Left Step Across
5,6
Right Heel Grind, Making 1/4 Right [9 o/c]
7&8
Step Back Right, Step Together Left, Step Forward Right
** Restart: 2nd & 6th Wall Replace Coaster With 2 x Up Stomps On Right, Clap If You Wish (7-8)[6 o/c]
 
KICK BALL CROSS X 2, SIDE ROCK, SAILOR FULL TURN
1&2
Kick Left Foot To Left Diagonal, Step Down Left, Cross Right Over Left [9 o/c]
3&4
Kick Left Foot To Left Diagonal, Step Down Left, Cross Right Over Left
5,6
Side Rock To Left Side, Recover Right
7&8
Start Turn Over Left Shoulder, Step Left Behind Right, Complete The Turn Step Right In Place, Step Left To Left Side,
Alternative: Sailor Step In Place
 
START AGAIN
 
**RESTART
-2nd & 6th wall dance up to and including the heel grind 1/4, replace coaster step with 2 x up stomps right,
Restart dance from the beginning facing the back wall both times
 
Remember: Restarts 2 & 6 - Half A Crown!!!