Antidote
Choreographed by Robbie McGowan Hickie🇬🇧
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Step Sheet
64 Count, 4 Wall
16 Count intro – NOT Phrased
Alternative: “Part Of Me – Radio Edit” by Chris Cornell (116 bpm…16 Count intro)
Cross Rock. Chasse 1/4 Turn Left. Step. Pivot 1/2 Turn Left. Step. Pivot 1/4 Turn Left.
Cross Rock. Right Sailor Cross 1/4 Turn Right. Side Rock with Hitch. Left Shuffle Forward.
Full Turn Left. Right Mambo Forward. Touch Back. Reverse Pivot 1/2 Turn Left. Right Cross Samba.
Cross Rock. Left Shuffle Diagonally Back. Back Rock. Full Turn Left.
Back Rock. Left Side Step. Drag Together. Left Shuffle Forward. Forward Rock.
Right Shuffle 1/2 Turn Right. 2 x 1/2 Turns Right. Forward Rock. Left Shuffle Back.
2 x 1/2 Turns Right. Dip Down/Up). Right Kick-Ball-Side. Cross Rock.
Side Step. Together. Chasse 1/4 Turn Right. Step. Pivot 1/2 Turn Right. Step. Pivot 1/4 Turn Right.
Start Again
Alternative: “Part Of Me – Radio Edit” by Chris Cornell (116 bpm…16 Count intro)
Cross Rock. Chasse 1/4 Turn Left. Step. Pivot 1/2 Turn Left. Step. Pivot 1/4 Turn Left.
1 – 2 Cross rock Left over Right. Rock back on Right.
3&4 Step Left to Left side. Step Right beside Left. Make 1/4 turn Left stepping forward on Left.
5 – 6 Step forward on Right. Pivot 1/2 turn Left.
7 – 8 Step forward on Right. Pivot 1/4 turn Left. (Facing 12 o’clock)
Cross Rock. Right Sailor Cross 1/4 Turn Right. Side Rock with Hitch. Left Shuffle Forward.
1 – 2 Cross rock Right over Left. Rock back on Left.
3&4 Sweep/Cross Right behind Left making 1/4 turn Right. Step Left beside Right. Cross Right over Left.
5 – 6 Rock Left to Left side. Recover on Right hitching Left knee up.
7&8 Left shuffle forward stepping Left. Right. Left. (Facing 3 o’clock)
Full Turn Left. Right Mambo Forward. Touch Back. Reverse Pivot 1/2 Turn Left. Right Cross Samba.
1 – 2 Make 1/2 turn Left stepping back on Right. Make 1/2 turn Left stepping forward on Left.
3&4 Rock forward on Right. Rock back on Left. Step back on Right.
5 – 6 Touch Left toe back. Reverse pivot 1/2 turn Left. (Weight on Left) (Facing 9 o’clock)
7&8 Cross step Right over Left. Step Left beside Right. Step Right Diagonally Forward Right.
Cross Rock. Left Shuffle Diagonally Back. Back Rock. Full Turn Left.
1 – 2 Cross rock Left over Right. Rock back on Right.
3&4 Step Left Diagonally back Left. Close Right beside Left. Step Left Diagonally back Left.
5 – 6 Rock back on Right. Rock forward on Left.
7& Make 1/4 turn Left stepping back on Right. Make 1/2 turn Left stepping forward on Left.
8 Make 1/4 turn Left stepping Right to Right side. (Facing 9 o’clock)
Easier Option: Counts 7&8 above … Chasse Right.Back Rock. Left Side Step. Drag Together. Left Shuffle Forward. Forward Rock.
1 – 2 Rock back Left behind Right. Rock forward on Right.
3 – 4 Long step Left to Left side – pushing Hips Left. Slide/Drag Right beside Left. (Weight on Right)
5&6 Left shuffle forward stepping Left. Right. Left.
7 – 8 Rock forward on Right. Rock back on Left.
Right Shuffle 1/2 Turn Right. 2 x 1/2 Turns Right. Forward Rock. Left Shuffle Back.
1&2 Right shuffle making 1/2 turn Right stepping Right. Left. Right.
3 – 4 Make 1/2 turn Right stepping back on Left. Make 1/2 turn Right stepping forward on Right.
5 – 6 Rock forward on Left. Rock back on Right.
7&8 Left shuffle back stepping Left. Right. Left. (Facing 3 o’clock)
2 x 1/2 Turns Right. Dip Down/Up). Right Kick-Ball-Side. Cross Rock.
1 – 2 Make 1/2 turn Right stepping forward on Right. Make 1/2 turn Right stepping back on Left.
3 – 4 (Weight on Both feet)…Dip Down. Stand Up. (Weight ends on Left)
5&6 Kick Right forward. Step ball of Right beside Left. Step Left to Left side.
7 – 8 Cross rock Right over Left. Rock back on Left. (Facing 3 o’clock)
Side Step. Together. Chasse 1/4 Turn Right. Step. Pivot 1/2 Turn Right. Step. Pivot 1/4 Turn Right.
1 – 2 Step Right to Right side. Close Left beside Right.
3&4 Step Right to Right side. Close Left beside Right. Make 1/4 turn Right stepping forward on Right.
5 – 6 Step forward on Left. Pivot 1/2 turn Right.
7 – 8 Step forward on Left. Pivot 1/4 turn Right. (Facing 3 o’clock)
Start Again
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