One Foot Out The Door

Step R forward, step L forward

Point R toe to R, touch R toe beside L, point R toe to R

Step R behind L, step L to L, cross R over L, step L to L

Step R behind L, step L to L, cross R over L

Lunge L to L, recover onto R

Step L behind R, step R to R, make ¼ turn L step L forward

Make ¼ turn L point R toe to R, make ¼ turn L hitch R knee, point R toe to R

Rock R forward, recover onto L, rock R back, recover onto L

Touch R heel forward, hitch R knee

Rock R back, recover onto L, step R forward

Touch L heel forward, step L beside R, touch R heel forward, step R beside L

Step L forward, heel bounce twice making ½ turn R (Weight on L)

Step R back, touch L toe back

Drop L heel down whilst rocking back onto L foot and raising R toes

Drop R toes down whilst rocking forward onto R foot and raising L heel

Drop L heel down whilst rocking back onto L foot and raising R toes

Point R toe to R, make ¼ turn R step R beside L, point L toe to L, step L beside R

Point R toe to R, make ¼ turn R step R beside L, point L toe to L, step L beside R