• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Intermediate

The Reflex

Choreographed by Josie Lim🇲🇾
Music: The Reflex by Duran Duran
SpotifySpotifyYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 2/1/2009
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

No approved videos available yet.

Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 3x8 (As the music begins very softly, its easier to count in when the vocal goes,“Flex, flex, flex, flex, flex…” and start from the heavy beat.)
 
JAZZ BOX, HITCH, CROSS STEP, WEAVE
1&2
Cross step RF over left, Step LF back, Step RF to side right
3, 4
Hitch LF across R knee, Step LF over right
5,6,7,8
Step RF to side right, step LF behind right, step RF to side right, step LF across right
 
STEP BACK, SWEEP SAILOR TURN ½ RIGHT, STEP, HEEL BOUNCES TURNING ½ RIGHT
1
Step RF back, at the same time lift L heel
2
Step LF back, at the same time lift R heel
3&4
Sweep RF turn ½ right step RF to side right, step LF to side L, step RF to side right(6:00)
5
Step forward on LF
6,7,8
Bounce both heels at the same time turn ½ right (weight ends on LF) (12:00)
RESTART: DURING 7TH WALL (6:00) DANCE 16 COUNTS AND RESTART @ 6:00o’clock
 
RIGHT COASTER, SKATES, TOE TAPS-STEP FORWARD, STEP, PIVOT ¼ LEFT
1&2
Step RF back, step LF next to right, step RF forward
3-4
Skate forward on LF then skate forward on RF
5&6
Tap L toe next to right foot, tap L toe further forward, Step forward on LF
7-8
Step RF forward, Pivot ¼ left (weight end on LF) (9:00)
 
CROSS, HOLD, BACK, HEEL TAP, STEP, TOUCH, BACK, HITCH (WITH ARMS UP KUNG-FU STYLE IN DEFENCE), HOLD/KICK, BACK ROCK, RECOVER
1,2
Cross RF over left, Hold (2)
&3&4
Step LF back, tap R heel forward, step RF in place, Touch L toe next to right
&5
Step LF back, Hitch RF
(Optional Hand actions when you hitch the RF: Lift both arms up, bent at elbow, fingers of both hands close and facing outwards; R hand near forehead and L hand near the chin, as if to shield and protect your head-kung fu style:a reflex action)
6
HOLD (option: Do a KICK instead of a hold)
7, 8
Rock RF back, recover onto LF
 
START AGAIN
 
Restart the dance during the 7th Wall (6 o’clock) dance only 16 counts and restart facing 6:00 o’clock