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Intermediate

Work It

Choreographed by M.T. Groove🇬🇧
Music: Work by Kelly Rowlands
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32counts4walls0tags0restarts10views1videos
0.00 (0 ratings)
Created: 12/1/2008
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start on vocals – 2 easy restarts *
 
BALL ROCK RECOVER, BALL CROSS, STEP BACK, SIDE TOUCH, ¼ STEP, ¾ SPIN.
&1-2
Step on ball of R, Rock L to L side, Recover R. Pop shoulders L,R as you rock recover.
&3-4
Step on L, Cross R over L, Step back on L (stick out your butt a little).
5-6
Step R to R side, Touch L next to R.
7-8
Make ¼ turn L step on L, Spin ¾ turn L bring feet together. Weight R (12.00).
* restart here during wall 4 facing 3 o'clock. Drop the & count and start from count 1.
 
OUT OUT LOOK, HIP CIRCLE, DIP X2 STRAIGHTEN, WALK BACK R,L.
&1-2
Step out L, R, (&1), Sharp look R.
3-4
Circle hips a full circle anti-clockwise (your head is still looking R).
&
(With feet still apart from count &1) dip/bend knees.
5
Dip/bend knees again going a little further down.
6
Straighten up bringing L foot to R and return your head to centre.(weight L).
7-8
Step back R pop L knee forward, Step back L pop R knee forward.
*restart here during wall 9 facing 3 o'clock.
 
Arm movement for count 7- 8 extend L arm forward & towards R diagonal at shoulder height palm face down(7),move it across to L diagonal(8)
Your R hand rests on top of R leg(groin) during these 2 counts………you know the style!!!
 
SWEEP BEHIND ¼ STEP TOGETHER, BOX ARMS, BALL STEP ¼ PIVOT, RUN L,R,L.
1&2
Sweep R behind L, Make ¼ turn L step forward L, Step R next to L. (9.00)
&
Bring arms up bent at elbows, fist clenched, chest height L on top of R (&)
3
Keep arms as they are and move arms slightly to L(3)
&4
Now move arms slightly down (&) Now move arms back to centre (4)
(you've almost completed a box shape).
&5-6
Step on ball of L, Step forward R, Pivot ¼ turn L bring L to R (weight R).
7&8
Run L, R, L. (6.00).
 
LEG SWING ¼ TURN CROSS, ¼ ½ STEP, HITCH R SAILOR ¾ CROSS, BACK TOGETHER SIDE.
1
Raise up on ball of L as you swing a straight R leg around ¼ turn L.
2
Cross R over L.
3&4
¼ turn R, step back on L, ½ turn R step forward R, Step forward L.
&5&6
Hitch R(&) Sailor ¾ sailor turn R step R,L,R. finish with R crossed over L (9.00).
7&8
Step back L,Step R next to L, Step L to L side. (9.00).
 
Note: during section 3, counts &3&4 there is no footwork just armology!!!
 
Start over & enjoy