Around The Clock

Run right – left - right. Kick left foot forward.

Run backwards left – right - left. Kick right foot forward. (12 o'clock)

Rock right to the side, recover, cross right over left, hold.

Rock left to the side, recover, cross left over right, hold.

Step down on right foot, turn 1/2 left while lifting up left leg.

Step down on left foot, turn 1/4 left while lifting up right leg.

Put down right toes with weight on the ball, put down rest of the foot.

Put down left toes with weight on the ball, put down rest of the foot. (3 o'clock)

Step right to right side, step left next to right,

Step right to right side, kick forward with left foot.

Step left to left side, step right next to left.

Step left to left side, kick forward with right foot.

Step down on right, kick forward with left, step down on left, kick forward with right (moving backwards every step)

Step down on right, kick forward with left, step down on left, kick forward with right (moving backwards every step)

Stomp right foot, hold. Stomp left foot, hold.

Put down right toes with weight on the ball, put down rest of the foot.

Put down left toes with weight on the ball, put down rest of the foot. (3 o’clock)