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Intermediate

Coco-Nut

Choreographed by Paul McAdam🇬🇧
Music: Cocaine by Robin Thicke
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32counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 9/1/2008
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Step Sheet
32 Count, 4 Wall
9/27/2025
Count in: Start on Vocals approximately 18 seconds into song.
 
(1-8) PRESS, KICK, SAILOR STEP, HEEL ROCK, & SIDE ROCK
1,2
Press ball of right foot to right side, recover weight onto left foot and kick right foot a small kick right
3&4
Right sailor step
5,6
Take weight back onto both heels and lift toes off the floor, roll weight forward onto balls of feet, weight mainly on right
&7,8
Step left foot next to right, rock right foot out to right side, recover weight onto left
 
(9-16) &SIDE ROCK CROSS, FULL TURN BACK, COASTER STEP, KICK BALL STEP FORWARD
&1&2
Step right foot next to left, rock left foot out to left side, recover weight onto right, cross left foot over right
3,4
Make a ½ turn right and step forward on right foot, make a ½ turn right and step back on left foot
5&6
Right coaster step
7&8
Kick left foot a low kick forward, step down on ball of left foot, step right foot forward and start making a ½ turn left to take weight onto left foot
 
 
(17-24) 1/2 PIVOT, PUSH BACK BALL STEP, LEFT SHUFFLE, ROCK ¼ TURN
1
Finish ½ pivot and push weight back onto right foot, straightening legs and sitting back into right hip
&2
Step slightly back on ball of left foot, step forward on right
3&4
Left shuffle forward
5&6
Rock right foot forward, recover weight onto left, make a ¼ turn right and step right foot to right side
7&8
Kick left foot forward, step left foot next to right, touch right toe back
 
(25-32) TWIST ¼ TURN RIGHT, RECOVER, STEP ¾ TURN SLIDE, TOGETHER, ¼ TURN OUT-OUT, IN-IN.
1,2
Bending knees, twist ¼ turn right, then twist back ¼ turn left weight ends on left
3,4
Step forward on right foot, turn ¾ turn left, weight ends on left
5,6
Step right foot big step to right side, slide left foot up to it and together.
&7
Make a ¼ turn left and step right foot out to right side, step left foot out to left side
&8
Step right foot in, step left foot next to right.
 
START AGAIN AND ENJOY!