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Intermediate

Knock Me Out

Choreographed by Paul McAdam🇬🇧
Music: Knock Me Out (feat. Pro Kid) by Danny K
Print
32counts2walls0tags0restarts4views1videos
0.00 (0 ratings)
Created: 9/1/2008
Step Sheet
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Showing 1 of 1 video
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Step Sheet
32 Count, 2 Wall
9/27/2025
Count in: Approximately 21 seconds into song on vocals.
 
(1-8) KICK & BEHIND & CROSS-ROCK-TOUCH, & SIDE ROCK & SIDE ROCK CROSS
1&2
Kick right foot to right side, step right foot to right side, cross left foot behind right
&3&
Step right foot to right side, cross rock left foot over right foot, recover weight onto right foot
4
Touch left toe out to left side
&5,6
Step left foot next to right, rock right foot out to right side, recover weight onto left foot
&7&8
Step right foot next to left,, rock left foot out to left side, recover weight onto right, cross left foot over right
 
(9-16) PRESS, CLOSE , BEHIND ¼ TURN, ¼ TOUCH CROSS, SIDE-BEHIND ¼
1,2
Press right foot out to right diagonal, lifting left foot off the floor slightly, step left foot together, pushing hips forward and leaning back slightly (weight on left)
3&4
Step right foot back, make a ¼ turn left and step left foot forward, step right foot forward
&5,6
Make a ¼ turn left and cross left foot over right, touch right toe to right side, cross right foot over left
7&8
Step left foot to left side, cross right foot behind left, make a ¼ turn left and step left foot forward
 
(17-24) PRESS, SMALL SWEEPS BACK WITH KNEE POPS
&1,2
Press right foot forward, recover weight onto left foot while right foot flicks a small sweep back, step back onto right foot on count 2 and pop left knee in towards right
&3,4
Flick sweep left foot back and take weight onto left foot, pop right knee in towards left twice
&5
Flick sweep right foot back and take weight onto right foot, pop left knee in towards right
&6
Flick sweep left foot back and take weight onto left foot, pop right knee in towards left
&7,8
Flick sweep right foot back and take weight onto right foot, pop left knee in towards right twice
 
(25-32) BALL-STEP, WALK, ROCK ¼ TURN, & POINT & TOUCH, KICK BEHIND-SIDE-CROSS
&1,2
Step back on ball of left foot, walk forward on right foot, walk forward on left foot
3&4
Cross rock forward on right foot, recover weight onto left foot, make a ¼ turn right and step right foot to right side
&5
Step left foot to left side, point right toe out to right side,
&6
Step right foot to right side, touch left toe next to right
7&8&
Kick left foot to left diagonal, cross left foot behind right, step right foot to right side, cross left foot over right.
 
START AGAIN AND ENJOY!