E=mc²

Cross right over left, step left to left side,

Cross right behind left, step left to left side, cross right over left,

Hitch left, touch left toe back,

Pivot ½ left (stepping onto left), continue turning left by sweeping right ½ left into a right hitch.

Step forward right, close left beside right, step forward right,

Rock forward left, recover right,

Step left ¼ left, lift both heels, lower heels,

Step right ¼ left, lift both heels, lower heels.

Step left ¼ right, lift both heels, lower heels,

Cross rock right over left, recover left, step right to right side,

Cross left over right, step right back

Step back left, step right beside left, step forward left.

Step forward right, pivot ½ turn left,

Rock forward right, recover left,

½ turn right stepping right forward, rock forward left,

Recover right, ½ turn left stepping left forward.

Triple step full turn left, stepping - right, left, right,

Rock forward left, recover right, step left to left side,

Touch right beside left, hop back right to right side, touch left beside right,

Hop back left to left side, touch right beside left,

Hop back right to right side, touch left beside right.

Step back left, step right beside left, step forward left,

Scuff right through left instep, hitch right knee outwards touching right toe ¼ right,

(Keeping right toe fixed) swing right heel ¼ right, ¼ left, ¼ right, ¼ left,

Reach both arms forward to right diagonal while pushing your bum out,

Pull arms inwards either side of your hips while thrusting your hips forward,