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Improver

4 Minutes

Choreographed by Maria Maag🇩🇰
Music: 4 Minutes (feat. Justin Timberlake & Timbaland) by Madonna
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32counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 7/1/2008
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 16 count
 
(1-8) Walk Forward Right,Left, Lounge, Roll Knee/Shoulder
1-2
walk forward right, walk forward left
3-4
lounge right, recover
5-6
long step forward right, touch left beside right
7-8
roll left knee and shoulder out and look to the left, roll back to center, weight left
 
(9-16) Long Step Right,Left, Rock And Kick
1-2
long step to right side on right, touch left beside right
3&4
rock back on left, recover, kick forward left
5-6
long step to left side on left, touch right beside left
7&8
rock back on right, recover, kick forward on right
 
(17-24) sailor 1/4 Right, 1/4 Hitchturns, 1/2 Turn Right, Sailorsteps
1&2
cross right behind left, step left to side, make 1/4 turn right and step forward on right
&3&4
hitch left and make 1/4 right on ball of right foot, touch left to side, hitch left and make 1/4 right on ball of right foot, touch left to side
&5
on ball of right make a sharp 1/2 turn right, step down on left
6&7
cross right behind left, step left to side, step right to side
8&
cross left behind right, step right to side
 
(25-32) Scate Left,Right,Left, Step Touch, 1/2 Turn Right, 1/2 Turn Right
1-2
scate forward left, scate forward right
3-4
scate forward left, long step forward right
5-6
step left next to right, 1/2 turn right on ball of left and step forward on right
7-8
on ball of right make a 1/2 turn right, step left next to right, weight left
 
RESTART WALL 9: Do the FIRST 16 count of the dance, then do the restart.
 
ENDING WALL 11: Do the count 1-15 of the dance ( on count 15 you rock back right, ) on count 16 : make a 1/2 turn right on ball of right.
 
HAVE FUN AND ENJOY