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Improver

Poison Life

Choreographed by Alan Birchall🇬🇧
Music: Poison Prince by Amy Macdonald
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32counts4walls0tags0restarts4views0videos
0.00 (0 ratings)
Created: 5/1/2008
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start: On Lyrics - Seconds: 44 Count: 36 From Start Of Main Music BPM: 109
 
LOCK STEPS X2, ROCK, RECOVER, CROSS, TOE, HEEL, CROSS
1&2
Step Forward On Left, Lock Right Behind Left, Step Forward On Left
3&4
Step Forward On Right, Lock Left Behind Right, Step Forward On Right
5&6
Rock Left To Left, Recover On Right, Cross Left Over Right
7&8
Touch Right Toe Left Instep, Touch Right Heel To Left Instep, Cross Right Over Left
 
TOE, HEEL, STEP, CROSS, BACK, SIDE, CROSS, SIDE, CLOSE, SIDE
9&10
Touch Left Toe Beside Right, Touch Left Heel Beside Right, Step Left To Left
11-12
Cross Right Over Left, Step Back On Left
13-14
Step Right To Right, Cross Left Over Right
15&16
Step Right To Right, Left By Right, Step Right To Right
 
CROSS ROCK, RECOVER, ¾ TRIPLE TURN LEFT, ROCK, RECOVER, COASTER STEP
17-18
Cross Rock Left Over Right, Recover On Right
19&20
Make ¾ Triple Turn Left(Backwards) Stepping Left, Right, Left (3’0’ Clock)
Alternative: Cross Left Behind Right, Making ¼ Turn Right Step Right To Right, Forward On Left
21-22
Rock Forward On Right, Recover On Left
23&24
Step Back On Right, Step Left By Right, Step Forward On Right
 
STEP, ½ PIVOT, FULL TRIPLE TURN, TAP, HEEL JACK, STEP, TOUCH
25-26
Step Forward On Left, ½ Pivot Right
27&28
Make Full Triple Turn Right Stepping Left, Right, Left (9 ‘0’ Clock) Alternative: Lock Step
29&30
Tap Right Toe By Left, Step Back On Right, Extend Left Heel
&31
Step Weight On Left, Tap Right Toe By Left
&32
Step Back On Right, Hook Left Over Right Shin
 
START AGAIN
 
Note: The Dance will go off phrase with the lyrics – don’t worry, all will come good further on!!