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Handsfree

Choreographed by Sheila Palmer🇬🇧, Simon Cox🇬🇧 & Andrew Palmer🇬🇧
Music: Handsfree by Sonny J
Print
64counts2walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 6/1/2008
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Step Sheet
64 Count, 2 Wall
9/27/2025
Start on Main Vocals (40 counts - approx 23 seconds)
 
SIDE, SLIDE, CROSS, UN-WIND (FULL), BALL-CROSS, HOLD. STEP. CROSS. STEP. CROSS.
1,2
Side L, slide R beside L (weight remains on L).
3,4
Cross R over L, full un-wind L (weight remains on L).
&5,6
Step R beside L, cross L over R, hold.
&7&8
Step R beside L, cross L over R, Step R beside L, cross L over R.
 
ROCK. RECOVER. CROSS. SCUFF. BALL-CROSS. WALK (L, R, L). OUT. OUT.
1&2
Rock R to side, recover, cross R over L.
3&4
Scuff L thru (facing L diagonal), step L beside R, cross R over L.
5,6,7
Walk L, R, L (in a circle – finish facing 12:00).
&8
Step R out to side, step L out to side.
 
HEEL. TOE. HEEL. TOE. HEEL. STEP. POINT. STEP. SIDE. HOLD, TOGETHER. POINT.
1,2
Tap R heel fwd, touch R toe across L.
3&4
Tap R heel fwd, touch R toe across L, tap R heel fwd.
&5&6
Step R beside L, point L to side, step L beside R, step R to side.
7
hold.
&8
Step L beside R, point R to side.
 
TOGETHER. POINT. TWIST L, R, L, R 1/4 L. STEP. CROSS. 1/4 L HEEL-SLAP. 1/4 L STEP. HEEL-SLAP.
&1,2
Step R beside L, point L to side (toe turned out), twist both heels L.
3&4
Twist heels R, twist heels L, twist heels R turning 1/4 L facing 9:00).
&5,6
Step L beside R, cross R over L, 1/4 L (weight R now facing 6:00), slap L heel with R hand.
7,8
1/4 L (step on L now facing 3:00), slap R heel with L hand.
 
LOCK-STEP. 1/2 L STEP. STEP-PIVOT 1/2 L. SIDE. TOUCH. UN-WIND 3/4 L (WEIGHT R). SWEEP.
1&2
R lock-step (travelling back).
3,4
1/2 L (step on L now facing 9:00), step R fwd.
5,6
Pivot 1/2 L, (weight L now facing 3:00), step R to side..
7,8&
Touch L behind R, un-wind 3/4 L (weight on R now facing 6:00), sweep L to side.
 
BEHIND. SIDE. CROSS. TWIST L, R, L (1/4 R). HEELS. TOES. HEELS (TO R). HEELS. TOES. HEELS (TO L). HITCH.
1&2
Step L behind R, step R to side, cross L over R.
3&4
Twist heels L, R, L (achieving 1/4 R now facing 9:00).
5&6
Twist heels R, toes R, heels R (travelling to R).
7&8
Twists heels L, toes L, heels L while hitching R (travelling to L).
 
SIDE. BEHIND. SIDE. BEHIND. SIDE. STEP-PIVOT 1/2 R. STEP-PIVOT 1/4 R. KICK. STEP.
1,2
Step R to side, cross L behind R.
3&4
Step R to side, cross L behind R, step R to side.
5,6
Step L fwd, pivot 1/2 R (weight R now facing 3:00).
7&8&
Step L fwd, pivot 1/4 R (weight R now facing 6:00), kick L fwd, step L to side.
 
CROSS. BEHIND. SAILOR-HEEL. STEP. CROSS. 1/4 L STEP. 1/2 L STEP. 1/4 L SIDE.
1,2
Cross R over L, step L to side.
3&4
R sailor-step (and tap R heel to R diagonal).
&5,6
Step R beside L, cross L over R, 1/4 L step back R (3:00).
7,8
1/2 L step fwd L (9:00), 1/4 L step R to side (6:00).
 
Start again – no tags or restarts. Finish on weave (counts 41&42) add a slow un-wind (full turn – 12:00)