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Improver

It Hurts

Choreographed by Sue Hsu🇺🇸 & Kathy Chang🇺🇸
Music: It Hurts by Lena Philipsson
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48counts4walls0tags0restarts12views9videos
0.00 (0 ratings)
Created: 2/1/2008
Step Sheet
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Showing 9 of 9 videos
demo28.0K views
demo18.5K views
teach6.0K views
teach5.9K views
demo4.7K views
demo4.4K views
demo1.5K views
demo1.3K views
demo448 views
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Step Sheet
48 Count, 4 Wall
9/27/2025
Intro: 16 counts (From Heavy Beat)
 
R toe touches front & side, R sailor step, L fwd, ½ pivot right, L shuffle fwd
1-2
Touch R toe forward, touch R toe side
3&4
Cross step R behind L, step L side, step R fwd
5-6
Step L forward, 1/2 pivot right
7&8
L fwd shuffle (6 o'clock)
 
R toe touches front & side, R sailor step, L fwd rock & recover, 1/4 chasse L
1-2
Touch R toe forward, touch R toe side
3&4
Cross step R behind L, step L side, step R fwd
5-6
Rock L forward, recover weight on R
7&8
Turning 1/4 left step L side, step R together, step L side (3 o'clock)
 
Cross, point, cross, point, touch, 1/2 unwind, L shuffle fwd
1-2
Cross R over L, point L to L side
3-4
Cross L over R, point R to R side
5-6
Touch R toe behind L, ½ R unwind (weight ending up on R)
7&8
L shuffle fwd (9 o'clock)
 
R kick-ball-touch, L kick-ball-touch, touch ½ unwind, L shuffle fwd
1&2
Kick R fwd, step R beside L, touch L to L side
3&4
Kick L fwd, step L beside R, touch R to R side
5-6
Touch R toe behind L, ½ R unwind (weight ending up on R)
7&8
L shuffle fwd (3 o'clock)
 
Brush R fwd, step, hip bumps, sailor x 2
1-2
Brush R forward, Step R to the right
3&4
Hip bumps L, R, L
5&6
Cross step R behind L, step L side, step R to right side
7&8
Cross step L behind L, step R side, step L to left side
 
Step-1/2 turn, shuffle fwd, step -1/2 turn, shuffle fwd
1-2
Step forward on R, pivot 1/2 turn L
3&4
Shuffle forward on R, L, R
5-6
Step forward on L, Pivot 1/2 turn R
7&8
Shuffle forward on L, R, L (3 o'clock)
 
RESTART: On wall 3 dance first 16 count then restart the dance (9 o'clock)