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Intermediate

Cantaloop

Choreographed by Doug Miranda🇺🇸 & Jackie Miranda🇺🇸
Music: Cantaloop by Us3
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32counts4walls0tags0restarts6views0videos
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Created: 1/1/2008
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Step Sheet
32 Count, 4 Wall
9/27/2025
Introduction: Someone will be speaking, introducing the song; do this easy 32 count introduction after you hear the distinct drum beat:
[1-8] Vine R, vine L
1-4
Step R to R side, touch L next to R; step L to L side, touch R next to L
&5-8
Step out-out R, L (weight on L), bump to R 3x leaning to R with weight ending on R on count 8
 
[9-16] Vine L, vine R
1-4
Step L to L side, touch R next to L; step R to R side, touch L next to R
&5-8
Step out-out L, R (weight on R), bump to L 3x leaning to L with weight ending on L on count 8
 
DANCE:
Set 1: Walk Forward, Skate, ¼ Left, Side Step, Touch Behind, Side Step, Touch Behind
1-4
Walk forward R, L, skate forward on R, skate into ¼ turn L
5-8
Step R to R side, touch L behind R (weight remains on R); step L to L side, touch R behind L
(Styling: for counts 5-8: slightly bend down as you step to sides and bring arms out to side parallel to floor; as you touch behind, cross arms in front of you)
 
Set 2: Mash Potato Traveling Back, Step Back, Touch Heel Forward, Hold, Step Forward, Toe Touch, Step Back, Touch Heel Forward
&1
Turn toes in and raise up on toes (heels will turn out), step back on R as you bring heels down and inwards (weight on R)
&2
Turn toes in and raise up on toes (heels will turn out), step back on L as you bring heels down and inwards (weight on L)
&3
Turn toes in and raise up on toes (heels will turn out), step back on R as you bring heels down and inwards (weight on R)
&4
Turn toes in and raise up on toes (heels will turn out), step back on L as you bring heels down and inwards (weight on L)
(Option to mash potatoes: walk back R, L, R, L)
&5-6
Step back on R, touch L heel forward, hold
&7&8
Step L next to R, touch R next to L, step back on R, touch L heel forward
 
Set 3: Dorothy Steps Forward, ¼ Turn Right Dorothy Steps, Step Forward, ¾ Turn Right, Hips Bumps Left,Right, Left
1,2&
Step forward on L, step lock R behind L, step forward on L
3,4&
Step ¼ turn R forward on R, step lock L behind R, step forward on R
5-6
Step forward on L, turn ¾ turn R as step R to R side
7&8
As you lean to L side, bump hips L, R, bumps L with weight ending on L
 
Set 4: Side Point, ¼ Turn Right Kick, Back Coaster Step; Side Points, ¼ Turn Right Side Points
1-4
Point R to R side, turn ¼ R as you kick R forward, step back on R, step L next to L, step forward on R
5&6
Point L to L side, step L next to R, point R to R side
&7&8
Step R next to L turning ¼ R, point L to L side, step L next to R, point R to R side
 
One Time tag here at the 3 o'clock wall :
& 1-2
Step down on R next to L, step L to L side, hold
& 3-4
Step R next to L, rock L to L side, recover on R
& 5-6
Step down on L next to R, step R to R side, hold
& 7-8
Step L next to R, rock R to R side, recover on L
 
Start again and have fun!
 
Last Update - 15 Sept. 2020