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Intermediate

A Lonely Life

Choreographed by Dougie D🇬🇧
Music: Lonely Alone by The Forester Sisters
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32counts4walls0tags0restarts3views0videos
0.00 (0 ratings)
Created: 2/1/2008
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro, 32 counts from the word 'Careless'
 
Rolling vine left, step right to right side, tap left beside right, rock left, rock right with 1/4 turn right
1-2
step left1/4 turn left, make 1/4 left stepping right to right side
(option to rolling vine, step left to left side, cross right
3-4
make 1/2 left, stepping left to left side, tap right beside left,
(behind left, step left to left side, tap right beside left)
5-6
long step to right side on right, tap left beside right,
7-8
step and rock left to left side, rock right to right side with ¼ turn right
 
Shuffle 1/2 turn right, back rock, full turn left, 1/4 turn left.
1&2
shuffle 1/2 turn left, stepping left, right, left,
3-4
rock back on right, recover on left,
5-6
step fwd on right, pivot 1/2 turn left, step back on left, pivot 1/2 turn left,
(option to full turn, walk fwd, right, left)
7-8
rock out to right side, recover on left with 1/4 turn left,
 
Fwd lunge, lock steps back x 2, back rock.
1-2
lunge fwd on right, recover on left,
3&4
step back on right, step left in front of right, step back on right,
5&6
step back on left, step right in front of left, step back on left,
7-8
rock back on right, recover on left,
 
Side rock,1/4 turn left, cross and 1/2 turn left, fwd rock, side rock.
1-2
step and rock right to right side, recover on left with 1/4 turn left,
3-4
cross right over left, pivot 1/2 turn left,
5-6
rock fwd on right, recover on left,
7-8
step back on right, tap left beside right
 
Begin again.