Phenomenon

Walk forward on right foot, walk forward on left foot

Make a ¼ turn left and step ball of right foot to right side, cross left foot over right, make a ¼ turn right and step forward on right foot

Make a ¼ turn right and step ball of left foot to left side, rock weight onto right foot, cross left foot over right foot

Step back on right foot, step left foot to left side, cross right foot over left

Step left foot to left side, touch right toe behind left, step right foot to right side

Cross left foot behind right, step right foot to right side, cross left foot over right foot

Rock forward on right foot, recover weight onto left foot

Rock back on right foot, recover weight onto left foot

Hitch right knee up slightly and rise up onto ball of left foot hold a count

Run a small step forward right, run a small step forward left

Rock forward on right foot, recover weight onto left foot, step back on right foot

Walk back on left foot, walk back on right foot

Cross left foot behind right foot, step right foot to right side, step left foot in place

Cross right foot behind left foot, step left foot to left side, step right foot in place

Kick left foot across right foot to right diagonal, step left foot a big step back to left diagonal

Weight is on left foot, roll hips anti-clockwise so weight is back on left foot

Step right foot up to left foot, step left foot back to left diagonal

Cross right foot behind left foot, make a ¼ turn right and step left foot slightly back, step right foot forward

Walk forward left, right and shake hips

Step forward on left foot, step right foot to left foot, step forward on left foot

Rock forward on right foot, recover weight onto left foot, make a ½ turn right and step forward on right foot

Tap left toes to left diagonal, tap left toes further out to left diagonal, step left foot further out to left diagonal

Step back on ball of right foot, cross left foot over right, step right foot to right side

Cross left foot behind right foot, step right foot to right side, cross left foot over right foot

Touch right toe next to left foot, touch right heel next to right foot, stomp right foot next to left foot

Rock left foot out to left side, recover weight onto right foot, cross left foot quite far over right foot so you end up facing right diagonal

Keeping feet in the same positions and bending knees slightly, rock weight on balls of feet right, left, right left, you are facing 01.30 as you do this

Make a ½ turn right and step forward on right foot to face 07.30, make 3/8 of a turn right and step left foot to left side to face 12.00.

Cross right foot behind left foot, step left foot to left side, cross right foot over left

Step left foot to left diagonal and bump hip left, right, step weight onto left foot

Step right foot to right diagonal, bump hip right, left, step weight onto right foot

Cross left foot over right foot, step right foot to right side, make an 1/8th turn left and step back on left foot

Step back on right foot, make an 1/8th of a turn left and step left foot to left side, cross right foot over left foot you are now facing 9.00

Rock forward on left foot, recover weight on right foot, step back on left foot

Step back on right foot, make a ¼ turn left and step slightly forward on left foot