One Bad Day
Choreographed by Vivienne Scott🇨🇦
Select a song to start playing
Step Sheet
32 Count, 4 Wall
(Start when Lisa starts singing after the male voice intro)
| Any mid pace two step | |
| WALK FORWARD x2, LUNGE FORWARD, WALK BACK x2, COASTER BACK | |
| 1-2 Walk forward right, left | |
| 3&4 Lunge forward on right, recover on left, step back right | |
| 5-6 Walk back left, right | |
| 7&8 Step back left, step right beside left, step forward left | |
| WALK FORWARD x2, LUNGE FORWARD, TURN BACK x2, COASTER BACK | |
| 1-2 Walk forward right, left | |
| 3&4 Lunge forward on right, recover on left, step back right | |
| 5-6 Step back left making a 1/2 turn left, step back right making 1/2 turn left | |
| 7&8 Step back left, step right beside left, step forward left | |
| SYNCOPATED ROCK STEPS TRAVELING FORWARD, SIDE SHUFFLES WITH TURNS | |
| 1&2 Rock right on right diagonal, recover on left, step right forward | |
| 3&4 Rock left on left diagonal, recover on right, step left forward | |
| 5&6 Step right to right side, close left beside right, step side right | |
| 7&8 Step left to left side making a 1/4 turn left, close right beside left, step side left | |
| SIDE SHUFFLES WITH TURNS, SIDE ROCK, SAILOR STEP, TURNING COASTER STEP | |
| 1&2 Step right to right side making a 1/4 turn left, close left beside right, step side right | |
| 3&4 Step left to left side making a 1/4 turn left, close right beside left, step left to left side making 1/4 turn left | |
| 5& Rock right to right side, recover on left | |
| 6&7 Cross right behind left, step left to left side, step right in place | |
| &8& Crossing left behind right step left back making 1/4 turn left, step right beside left, step left forward | |
| Easier option: | |
| SIDE TOUCH, STEP TOGETHER, TURNING COASTER STEP | |
| 5-6 Touch right to right side, step right beside left (weight on right) | |
| 7&8 Crossing left behind right step left back making 1/4 turn left, step right beside left, step left forward | |
| Restart for ?One Bad Day? only: | |
| On wall 3 facing 6 o?clock, dance the first eight counts, then: | |
| 1&2& Touch right toe forward bumping right hip forward, back, forward, back (weight on left) | |
| Start again at the beginning! No more restarts! | |
| Enjoy! | |
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.