Rise & Fall
Choreographed by Masters In Line🇬🇧
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Step Sheet
32 Count, 2 Wall
| Count in: Start 32 counts from Start of Track when beat kicks in | |
| 1-8 | STEP FORWARD, ½ TURN BACK LOCK, SWEEP, BEHIND SIDE CROSS ROCK, 1/4 , 1/2, ¼ SIDE |
| 1,2& | Step forward on left foot, make a ½ turn left and step back on right foot, lock left foot over right foot |
| 3,4& | Step back on right foot and sweep left foot back, cross left foot behind right foot, step right foot to right side |
| 5,6& | Cross rock left foot over right foot, recover weight onto right foot, make a ¼ turn left and step forward on left foot |
| 7,8 | Make a ½ turn left and step back on right foot, make a ¼ turn left and step left foot to left side |
| 9-16 | STEP FORWARD, ½ TURN BACK LOCK, SWEEP, BEHIND SIDE CROSS, ROCK ¼ , ½, ½ |
| 1,2& | Step forward on right foot, make a ½ turn right and step back on left foot, lock right foot over left foot |
| 3,4& | Step back on left foot and sweep right foot back, cross right foot behind left foot, step left foot to left side |
| 5,6& | Cross rock right foot over left foot, recover weight onto left foot, make a ¼ turn right and step forward on right foot |
| 7,8 | Make a ½ turn right and step back on left foot, make a ½ turn right and step forward on right foot |
| 17-24 | SIDE, BEHIND SIDE CROSS ROCK, BACK & ROCK, BACK & CROSS UNWIND SWEEP. |
| 1 | Step left foot to left side |
| 2&3 | Cross right foot behind left foot, step left foot to left side, cross rock right foot over left foot |
| 4&5 | Recover weight back onto left foot, step right foot to right side, cross rock left foot over right foot |
| 6&7 | Recover weight back onto right foot, step left foot to left side, cross right foot over left foot to face left diagonal (2.00) |
| 8 | On one count unwind a full turn left and sweep left foot back (no weight) to end up back facing left diagonal (2.00) |
| 25-32 | STEP BACK, BACK ½ TURN SIDE, BEHIND SWEEP BEHIND ¼, ROCK & ½, ¾ TURN |
| 1 | Step back on left foot still facing diagonal |
| 2&3 | Step back on right foot, make a ½ turn left and step forward on left foot still on diagonal now facing (7.00), step right foot to right side to square up to 6.00 |
| 4&5 | Cross left foot behind right foot and sweep right foot back, cross right foot behind left foot, make a ¼ turn left and step forward on left foot |
| 6&7 | Rock forward on right foot, recover weight onto left foot, make a ½ turn right and step forward on right foot |
| 8& | Make a ½ turn right and step back on left foot, make a ¼ turn right and step right foot to right side. |
| END OF DANCE | |
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