Animal Instincts

With feet slightly apart, lift both heels off floor causing both knees to pop forward on the & counts, drop both heels to floor on the number counts (end with weight on left foot)

Cross right foot in front of left rocking forward, recover weight to left foot, step right foot to side

Cross left foot in front of right rocking forward, recover weight to right foot, step left foot to side

With weight on ball of left foot, lift right knee up on the & counts and touch the right foot to side on the number counts as you pivot in the left foot ¾ to left

Rock forward on right foot, recover weight to left foot, step right foot next to left

Rock back on left foot, recover weight to right foot, step left foot next to right

Step forward on right foot, turn 3/8 left on balls of both feet while twisting both heels to right (facing 10:30)

With weight on balls of both feet, twist both heels left, right, left

Twist heels to right while turning 3/8 left (to 10:30), hook left leg in front of right while completing the ½ turn toward 9:00

Shuffle forward left, right, left (for styling this can be done as a lock step)

Rock forward on right foot, recover weight to left foot

With weight on ball of left foot twist both heels out, step back on ball of right foot while twisting both heels in; twist both heels out; step back ball of left foot while twisting both heels in

With weight on left foot, step back on ball of right foot, turn ½ right taking weight on right foot

Rock forward on left foot, recover weight to right foot, step left foot slightly to side