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Intermediate

And It Hurts

Choreographed by John Sharman
Music: And It Hurts by Heather Myles
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64counts2walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
64 Count, 2 Wall
9/27/2025
TOUCH, KICK, SHUFFLE BACK, TOUCH, KICK, SHUFFLE BACK
1-2
Touch right toe across left, kick right foot forward
3&4
Shuffle back on right, left, right
5-6
Touch right toe across left, kick right foot forward
7&8
Shuffle back on right, left, right
SHUFFLE FORWARD TWICE, STEP HALF TURN, STEP ¼ TURN
9&10
Shuffle forward on right, left, right
11&12
Shuffle forward on left, right, left
13-14
Step forward right, pivot a half turn left
15-16
Step forward right, pivot a quarter turn left
REPEAT FIRST 16 COUNTS
17-32
Repeat first 16 counts
SIDE, HOLD, SAILOR HEEL, AND CROSS, HOLD, AND HEEL, HOLD
33-34
Rock right to right side, hold for one beat
35&36
Step left behind right, step on right beside left, touch left heel diagonally left
&37-38
Step on left beside right, step on right over left, hold for one beat
&39-40
Step on left slightly to left side, touch right heel diagonally forward right, hold for one beat
AND, CROSS SHUFFLE, ¼ LEFT, HALF LEFT, STEP PIVOT TURN, SHUFFLE FORWARD
&41&42
Step on right beside left, cross left over right, step right to right side, cross left over right
43-44
¼ turn left stepping back on right, half turn left stepping forward on left
45-46
Step forward on right, pivot a half turn left
47&48
Right shuffle forward, (alt triple full turn)
STEP, HOLD, TURN, HOLD, LEFT & RIGHT SAILOR STEPS
49-50
Step forward left, hold for one beat
51-52
Pivot quarter turn right, hold for one beat
53&54
Step left behind right, step right beside left, step left slightly forward
55&56
Step right behind left, step left beside right, step right slightly forward
BEHIND, UNWIND, STEP, TURN, ROCK, RECOVER COASTER STEP
57-58
Touch left toes back, unwind a half turn
59-60
Step forward right, pivot a half turn left hitching left knee
61-62
Rock forward left, recover on right
63&64
Step back left, step right beside left, step forward left
REPEAT