Ballymore

Turning ½ turn right step forward onto right foot, turning ½ turn right step back onto left foot

Turning ½ turn right shuffle forward right-left-right

Touch left toe behind right foot as you do this bend right knee as if you are dipping down, straighten right knee, step left to left

Touch right toe behind left foot, jump onto right to right side, touch left toe behind right

Jump back onto left, touch right heel forward, jump onto right, step forward onto left

Step forward onto right, pivot ½ turn left, shuffle forward right stepping right-left-right

Traveling slightly forward - rock onto left to left side, rock onto right to right side, cross left over right

Turning ¼ turn left jump back onto right, touch left heel forward, jump onto left, scuff right forward

Traveling slightly forward - rock onto right to right side, rock onto left to left side, cross right over left

Turning ¼ turn right jump back onto left, touch right heel forward, jump onto right, scuff left forward

Step forward onto left, stomp right together keeping weight on left

Shuffle to right side stepping right-left-right

Cross left over right, unwind ½ turn right taking weight onto left

Sailor shuffle - step right behind left, step left to left side, step right to right side

Step left behind right, turning ¼ turn right step forward onto right, step forward onto left