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Improver

Before He Cheats

Choreographed by Cyndi Egbert🇺🇸
Music: Before He Cheats by Carrie Underwood
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64counts4walls0tags0restarts14views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
64 Count, 4 Wall
9/27/2025
TOE, HEEL, STOMP; TOE, HEEL, STOMP; BACK, TOGETHER; COASTER
1&2
Right toe, heel, stomp
3&4
Left toe, heel, stomp
5
Step back with right
6
Step together with left
7&8
Right coaster step
TOE, HEEL, STOMP; TOE, HEEL, STOMP; BACK, TOGETHER; COASTER
1&2
Left toe, heel, stomp
3&4
Right toe, heel, stomp
5
Step back with left
6
Step together with right
7&8
Left coaster step
JAZZ BOX ¼ TURN, ROCK FORWARD, ROCK BACK
1-4
Jazz ¼ turn to right
5&6
Right rock forward, recover
7&8
Right rock back, recover
MONTEREY, STEP, STEP, KICK-BALL-CHANGE
1-4
Monterey to right
5
Step right forward
6
Step left forward
7&8
Kick, ball, change
CHORUS (COUNTS 33-64)
STEP & CROSS, STEP & CROSS, STOMP & BUMP, STOMP & BUMP
1&2
Right step & cross (stomp)
3&4
Left step & cross (stomp)
5&6
Right stomp in front of left and bump hips forward twice
7&8
Left stomp in front of right and bump hips forward twice
SAILOR, SAILOR, STEP & TURN, FORWARD COASTER
1&2
Right sailor
3&4
Left sailor
5&6
Step right forward, pivot ½ turn to left
7&8
Step right forward, back, together
STEP & CROSS, STEP & CROSS, STOMP & BUMP, STOMP & BUMP
1&2
Left step & cross (stomp)
3&4
Right step & cross (stomp)
5-6
Left stomp in front of right and bump hips forward twice
7-8
Right stomp in front of left and bump hips forward twice
SAILOR, SAILOR, STEP & TURN, FORWARD COASTER
1&2
Left sailor
3&4
Right sailor
5&6
Step left forward, pivot ½ turn to right
7&8
Step left forward, back, together
REPEAT
TAG There is a 4 count break at the end of the first chorus, with a right rock forward and recover, and a right rock back and recover, then the dance starts at the beginning again.