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Intermediate

Bitter Pill

Choreographed by Amy Christian🇺🇸 & Scott Schrank🇺🇸
Music: Bitter Pill by Annie Lennox
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32counts4walls0tags0restarts1views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
Sequence:
32, Restart A, 32, 32, Restart B, 32 Through End
MAMBO POINT, COASTER ¼ TURN, MAMBO ½ TURN, STEP, PIVOT, HITCH
1&2
Step ball of right forward grinding hip to the right, recover weight to left, point right toe right
3&4
Step ball of right behind left foot, while transferring weight to left, make ¼ turn left on ball of left, step forward on right
5&6
Step ball of left forward grinding hip to left, recover weight to right starting ½ turn left on ball of right, step slightly forward on left foot
7&8
Step right foot forward, pivot ½ turn left on ball of right while stepping forward left, hitch right foot up and slightly crossing left leg
On count 8, raise your left hand above you head
Restart A happens here
STEP, SCISSOR CROSS, SIDE TURN, MAMBO CROSS RIGHT, MAMBO CROSS LEFT
1-2
Step right foot forward and over left, rock left foot left
&3
Recover weight to ball of right, cross left foot over right
&4
Step right foot to right starting ¼ turn left, step left foot left (6:00 wall)
5&6
Step right foot over left, recover weight to left, step right foot right
7&8
Step left foot over right, recover weight to right, step left foot left
Restart B happens here
BUMP, BUMP, ¼ TURN BUMP, BIG STEP FORWARD, BUMP BACK 2X, STEP, TAP, TOUCH
1&2
Step right foot to right side & bump to the right, bump left, ¼ turn left as you bump back
3-4
Take a big step forward on left foot, drag right foot, next to left foot
5-6
Bump right hip backwards twice while looking over your right shoulder
7&8
Take a big step forward on left foot, tap right toe, touch right foot next to left
SIDE ROCK CROSS, SIDE ROCK CROSS, ½ TURN RIGHT WITH HEEL BOUNCES
1&2
Step right foot to right side, recover on left foot, step right foot over left
3&4
Step left foot to left side, recover on right foot, step left foot over right
5-8
Hands out at an angle, right hand down, left hand up, (or do shoulder pops). ½ turn right, with 4 slight heel bounces, upper body angling to the right
REPEAT