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Intermediate

Body Moves

Choreographed by Tina Riley🇺🇸
Music: One, Two Step (feat. Missy Elliott) by Ciara
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48counts2walls0tags0restarts7views0videos
0.00 (0 ratings)
Created: 12/30/1999
HIP HOP
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Step Sheet
48 Count, 2 Wall
9/27/2025
GRAPEVINE RIGHT WITH SYNCOPATED HITCH KICKS
1-2
Step right foot to right side, left cross step behind right
&3&
Step right foot to right side, tap your left heel forward, step back left into place
4&5&
Right cross in front of left, step back with left foot, tap your right heel forward, step back right into place
6&7&
Left cross in front of right, step back with right foot, tap your left heel forward, step back left into place
8
Right cross over left (weight ends lefts)
UNWIND ½ TURN LEFT, SIDE MAMBO'S, STEP FORWARD ½ TURN LEFT
1-2
Unwind ½ turn left for two counts (weight ends left, facing 6:00)
3&4
Rock right to right side, rock back onto left, step right next to left (weight ends right)
5&6
Rock left to left side, rock back onto right, step left next to right (weight ends left)
7-8
Step forward right, ½ pivot turn left (weight ends left, facing 12:00)
STEP FORWARD AT SLIGHT ANGLE RIGHT, LOCK STEP, HIP BUMPS, STEP FORWARD AT SLIGHT ANGLE LEFT, LOCK STEP, HIM BUMPS
1-2
Step forward right at angle, lock left behind right (weight ends right)
3&4
Bump hips right, left, right
5-6
Step forward left at angle, lock right behind left (weight ends left)
7&8
Bump hips left, right, left
GRAPEVINE RIGHT WITH HEEL, & CROSS, ¼ LEFT WITH HIP BUMPS
1-2
Step right to right side, step left behind right
&3
Step right foot to right side, tap your left heel forward
4
Hold
&5
Step left back into place, right cross over left
6
Hold (weight ends left)
7-8
Unwind ¼ left and bump hips twice to the right (facing 9:00)
GRAPEVINE LEFT WITH HEEL, & CROSS, ¼ RIGHT WITH HIP BUMPS
1-2
Step left to left side, step right behind left
&3
Step left foot to left side, tap your right heel forward
4
Hold
&5
Step right back into place, left cross over right
6
Hold
7-8
Unwind ¼ right and bump hips twice to the left (facing 12:00)
STEP FORWARD RIGHT, STEP FORWARD LEFT, BACK CROSS SIDE, BACK CROSS UNWIND ½ TURN LEFT
1-2
Step forward right at 45-degree angle, touch left next to right
3-4
Step forward left at 45-degree angle, touch right next to left (leave weight on left)
&5-6
Step back right, left cross over right, step side right to right
&7
Step back left, right cross over left
8
Unwind ½ turn left (weight ends left at 6:00)
REPEAT