Cabo-Lest
Choreographed by Forty Arroyo🇺🇸
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Step Sheet
48 Count, 2 Wall
Pronounced "cab-oley"
Dedicated to Carol Gowrie, Bob Hansen, Lee Mansfield and Steve Herson, four New York fellow instructors and friends whom, in a time of need and without hesitation, donated their time, energy and talents to the "dancing for a cause" program at Good Samaritan Hospital, Suffern, NY. To these selfless individuals I say thank You, Thank You, a thousand times Thank You.
[1-8] WIZARD STEPS TRAVELLING FORWARDSTEP
[9-16] STEP, SIDE ROCK, RECOVER, TRIPLE , SIDE ROCK RECOVER, ½ SHUFFLE L
[17-24] CROSS ROCK, REC, BALL STEP, REPEAT, CROSS ROCK, REC
[25-32] SYNCOPATED WEAVE R, HEEL TAP ---REPEAT SEQUENCE TO LEFT
[33-40] TAP HEEL TWICE, KICK TWICE, STEP, STEP, PIVOT ½, BALL STEP
[41-48] BALL STEP, STEP, PIVOT ½ L, BALL STEP, SIDE TOUCHES - R, L, R,R,
REPEAT and Enjoy!!
Contact: forty.arroyo@gmail.com - www.dancewhileucan.com
Last Update - 7 June 2021
Dedicated to Carol Gowrie, Bob Hansen, Lee Mansfield and Steve Herson, four New York fellow instructors and friends whom, in a time of need and without hesitation, donated their time, energy and talents to the "dancing for a cause" program at Good Samaritan Hospital, Suffern, NY. To these selfless individuals I say thank You, Thank You, a thousand times Thank You.
[1-8] WIZARD STEPS TRAVELLING FORWARDSTEP
1-2&Step fwd on R - R diagonal, Lock L behind R, Step ball of R next to L
3-4&Step fwd on L - L diagonal, Lock R behind L, Step ball of L next to R
5-8Repeat steps 14
[9-16] STEP, SIDE ROCK, RECOVER, TRIPLE , SIDE ROCK RECOVER, ½ SHUFFLE L
&1-4Step L next to R, Rock R to side, Recover onto L, Triple in place - R, L, R
5-6Rock L to side, Recover onto R
7&8Make ¼ left -stepping L to side, Step R next to L, Make ¼ left - stepping forward on L.
[17-24] CROSS ROCK, REC, BALL STEP, REPEAT, CROSS ROCK, REC
1-2&3Cross rock R over L, Recover onto L, Step R to side - on ball of R, Step L in place
4-5&6Cross rock R over L, Recover onto L, Step R to side - on ball of R, Step L in place
7-8Cross rock R over L, Recover onto L
[25-32] SYNCOPATED WEAVE R, HEEL TAP ---REPEAT SEQUENCE TO LEFT
&1&2Step R next to L, Cross L over R, Step R to side, Cross L behind R
&3&4Step R to side, Cross L over R, Step R to side, Tap L heel forward - L diagonal
&5&6Step L next to R, Cross R over L, Step L to side, Cross R behind L
&7&8Step L to side, Cross R over L, Step L to side, Tap R heel forward- R diagonal
Optional: friendlier footwork for (25-32)&1,2Step R next to L, Cross L over R, Step R to side
3&4Step L behind R, Step R to side, Tap L heel forward
Repeat steps 1-4 with reversed footwork/direction[33-40] TAP HEEL TWICE, KICK TWICE, STEP, STEP, PIVOT ½, BALL STEP
&1-2(&)Step R next to L, Tap L heel forward twice (for 1-2)
&3-4(&) Step L next to R. Low kick R forward & slightly across L twice (for 3-4)
&5-6Step R next L, Step forward L, Step forward R
7&8(7)Pivot ½ left (weight on L), (&)Step ball of R behind L, (8)Step forward L
[41-48] BALL STEP, STEP, PIVOT ½ L, BALL STEP, SIDE TOUCHES - R, L, R,R,
&1,2Step ball of R behind L, Step forward L, Step forward R
3&4Pivot ½ left (weight on L), Step ball of R next to L, Step forward L
5&6Touch R to side, Step R next to L, Touch L to side
&7-8Step L next o R, Tap R out to side TWICE for (7-8
REPEAT and Enjoy!!
Contact: forty.arroyo@gmail.com - www.dancewhileucan.com
Last Update - 7 June 2021
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