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Beginner

C Shell Rock

Choreographed by Connie Shell🇺🇸
Music: Mama Don't Get Dressed Up for Nothing by Brooks & Dunn
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32counts4walls0tags0restarts10views1videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
STOMP, IN, OUT, IN, OUT, STOMP, IN, OUT, IN, OUT
1
Stomp right foot slightly forward.
2
Right and left heels to the center.
3
Right and left heels out to the side
&
Right and left heels to the center.
4
Right and left heels out to the side, weight should be on the right foot.
5
Stomp left foot slightly forward.
6
Left and right heels to the center
7
Left and right heels out to the side
&
Left and right heels to the center.
8
Left and right heels out to the side, weight should be on the left foot.
KICK, KICK, RIGHT SHUFFLE BACK, KICK, KICK, LEFT SHUFFLE BACK
1
Kick right foot slightly forward
2
Kick right foot slightly forward
3&4
Right shuffle backward
5
Kick left foot slightly forward
6
Kick left foot slightly forward
7&8
Left shuffle backward
STEP RIGHT, STEP LEFT BEHIND, STEP RIGHT, STOMP LEFT, KICK, KICK, RIGHT TRIPLE STEP (¾ TURN TO THE RIGHT
1
Right foot step to the side
2
Left foot step behind
3
Right foot step to the side
4
Left foot stomp down next to right, weight on left.
5
Kick right foot slightly forward
6
Kick right foot slightly forward
7&8
Right triple step, making a ¾ turn to the right to face the new wall.
PUSH HIP LEFT RIGHT LEFT, RIGHT LEFT RIGHT, LEFT RIGHT LEFT, ROCK BACK RIGHT, ROCK FORWARD LEFT
1&2
Left foot step forward pushing left hip forward, then right hip back, then left hip forward, weight on left.
3&4
Right foot step forward pushing right hip forward, then left hip back, then right hip forward, weight on right foot.
5&6
Left foot step forward pushing left hip forward, then right hip back, then left hip forward, weight on left foot.
7
Right foot rock step back.
8
Left foot rock step forward.
REPEAT