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Beginner

Bump And Grind

Choreographed by Bill Bader🇨🇦
Music: Sweet Little Shoe by Dan Seals
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32counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
RIGHT TOE-HEEL, BEND, BUMP RIGHT, LEFT TOE-HEEL, BEND, BUMP LEFT
1
Rotate right knee in and touch right toe beside left instep
2
Rotate right knee out and touch right heel beside left instep
3
Step right beside left and bend knees (see * below)
4
Bump hips up to right side
5
Rotate left knee in and touch left toe beside right instep
6
Rotate left knee outward and touch left heel beside right instep
7
Step left beside right and bend knees (see * below)
8
Bump hips up to left side
*Each bump of the hips is preceded by a "scoop" of the hips, down with the knees bent, so that the hips bump "up" to the side
BEND, BUMP RIGHT, BEND, BUMP LEFT
9
Bend both knees (see * above)
10
Bump hips up to right side
11
Bend both knees (see * above)
12
Bump hips up to left side
"GRIND": TWO HIP CIRCLES
13-14
Roll hips to the left (hip isolation): back-right-front-left
15-16
Roll hips to the left (hip isolation): back-right-front-left
In hip isolations, head/shoulder motion is almost non-existent and knee motion, while necessary, should be minimized
4 PATTERNS OF STEP-SLIDE-STEP-TURN: TOWARD RIGHT WALL, TOWARD LEFT WALL, TOWARD FRONT WALL, TOWARD BACK WALL
17
Step right turned ¼ right-toward the right wall
18
Slide/step left beside right
19
Step right forward
20
Turn on right ½ left while sliding left toe in beside right
21
Step left forward-toward the left wall
22
Slide right beside left
23
Step left forward
24
Turn on left ¼ right while sliding right toe in toward left foot
25
Step right forward-toward the front wall
26
Slide left beside right
27
Step right forward
28
Turn on right ½ left while sliding left toe in beside right
29
Step left forward-toward the back wall
30
Slide right beside left
31
Step left forward
32
Scuff right heel and turn on left ¼ left
REPEAT