SHUFFLE-SHUFFLE-ROCK STEP-SHUFFLE

1&2Shuffle forward (right, left, right)

3&4Shuffle back (left, right, left)

5-6Rock back onto right foot, step onto left foot

7&8Shuffle forward (right, left, right)

TURNING SHUFFLE-ROCK STEP-STOMP-HOLD

1&2Shuffle forward turning ½ to right (left, right, left)

3-4Step back onto right foot, step onto left foot

5-8Stomp right foot forward, hold, stomp left foot forward, hold

KICK BALL CHANGE-CROSS TURN TOUCH-STEP TOUCHES

1&2Kick right foot front, rock back onto right foot, step onto left foot

3-4Step right foot behind left foot, turn ½ to right to touch left toe side

5-6Step left foot front of right foot, touch right toe side

7-8Step right foot behind left foot, touch left toe side

SHUFFLE-ROCK STEP-STOMP-HOLD-KICK BALL CHANGE

1&2Shuffle to left side (left, right, left)

3-4Rock back onto right foot, step onto left foot

5-6Step to right side onto right foot, hold

7&8Kick left foot front, rock back onto left foot, step onto right foot

KICK BALL CHANGE -COASTER STEP-WALK FORWARD

1&2Kick left foot front, rock back onto left foot, step onto right foot

3&4Coaster step (left back, right together, left forward)

5-8Walk forward (right, left, right, left)

HEEL TOUCHES-¼ TURN-HEEL TOUCHES

1-2Touch right heel front, step right foot home

3-4Touch left heel front, step left foot home

5-6Turn ¼ to left to touch right heel front, step right foot home

7-8Touch left heel front, step left foot home

REPEAT

Cape Cod Swing

Command Palette