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Improver

Cha-7-Cha

Choreographed by Steve Jeffries🇬🇧 & Toni Holmes🇬🇧
Music: Seven Year Ache by Trisha Yearwood
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32counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
STEP, HOLD, ROCK, RECOVER, SIDE CLOSE SHUFFLE ¼ TURN LEFT
1-2
Step to right on right, hold
3-4
Rock left behind right, recover weight to right
5-6
Step left to left side, close right to left
7&8
Shuffle to left: left, right, left turning ¼ left on last step
STEP, PIVOT, SHUFFLE FORWARD, TOE STRUT, KICK BALL FORWARD
1-2
Step right forward, pivot ½ turn left over left shoulder
3&4
Shuffle forward: right, left, right
5-6
Step left toe forward, drop heel to floor
7&8
Kick right foot forward, step right next to left, step left foot forward
TOE STRUT, KICK BALL FORWARD, ROCK & RECOVER, SHUFFLE BACKWARDS
1-2
Step right toe forward, drop heel to floor
3&4
Kick left foot forward, step left next to right, step right foot forward
5-6
Rock left foot forward, recover weight to right
7&8
Shuffle backwards: left, right, left
FULL TURN BACKWARDS WITH HOLD, STEP OUT-OUT, BACK ROCK
1-2
On ball of left ½ turn right stepping forward on right, hold
3-4
On ball of right ½ turn right stepping back on left, hold
Alternate steps
1-2
Rock backward on right, recover on left
3-4
Rock forward on right, recover on left
5-6
Step right foot out to right, step left foot out to left
7-8
Rock right foot behind left, recover weight to left
REPEAT