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Cowboy Beat

Choreographed by Kitty Hunsaker🇺🇸
Music: Cowboy Beat by The Bellamy Brothers
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144counts1walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
144 Count, 1 Wall
9/27/2025
Start with torso angled diagonally left
ROCKING CHAIRS
The hands and arms are bent at the elbow and are moving across the body in an opposite motion to the feet like windshield wipers in motion.
1-2
Step forward on right foot, rock back on left foot in place
3-4
Step back on right foot, rock forward on left foot in place
5-8
Repeat counts 1-4
TWIST & CROSS STEPS
9
Step right foot forward and across left foot (angle toe to 11 o'clock)
10
Step left foot forward and across right foot (angle toe to 1 o'clock)
11
Step right foot forward and across left foot (angle toe to 11 o'clock)
12
Hold
13
Step left foot forward and across right foot (angle toe to 1 o'clock)
14
Step right foot forward and across left foot (angle toe to 11 o'clock)
15
Step left foot forward and across right foot (angle toe to 1 o'clock)
16
Hold
SYNCOPATED VINES RIGHT
17
Step to the right on right foot
18
Cross left foot behind right and step
&
Step to the right on right foot
19
Cross left foot over right and step
20
Step to the right on right foot
21
Cross left foot behind right and step
&
Step to the right on right foot
22
Cross left foot over right and step
23
Step to the right on right foot
24
Step left foot next to right
WALK BACKWARD, HITCH & KNEE SLAP, MILITARY PIVOTS RIGHT
25
Walk backward on right foot
26
Walk backward on left foot
27
Walk backward on right foot
28
Hitch left knee and slap knee with left hand
29
Step forward on left foot
30
Pivot ½ turn to the right on ball of left foot and shift weight to right foot
31-32
Repeat counts 29-30
VINE LEFT, TOGETHER, SWIVET RIGHT, SWIVET LEFT
33
Step to the left on left foot
34
Cross right foot behind left and step
35
Step to the left on left foot
36
Step right foot next to left
37
On heel of right foot and ball of left foot, swivel right toes to the right and left heel to the left
38
Swivel feet back to center
39
On heel of left foot and ball of right foot, swivel left toes to the left and right heel to the right
40
Swivel feet back to center
TWISTING HEEL SWIVELS, TRAVELING TURN RIGHT, TOGETHER
41
Bend knees and twist downward while swiveling heels to the right
42
Bend knees and twist downward while swiveling heels to the left
43
Straighten knees and twist upward while swiveling heels to the right
44
Straighten knees and twist upward while swiveling heels to the left
45
Step to the right on right foot and begin a full turn to the right traveling to the right
46
Step on left foot and continue full traveling turn to the right
47
Step on right foot and complete full traveling turn to the right
48
Step left foot next to right
FORWARD WALK, HITCH & KNEE SLAP, BACKWARD WALK, TURN, HITCH AND KNEE SLAP
49
Walk forward on right foot
50
Walk forward on left foot
51
Walk forward on right foot
52
Hitch left knee and slap left knee with left hand
53
Walk backward on left foot
54
Walk backward on right foot
55
Walk backward on left foot and make a ¼ turn to the left with the step
56
Hitch right knee and slap right knee with right hand
HIP BUMPS, HIP GRINDS
57-58
Step diagonally to the right on right foot and bump hips to the right twice
59-60
Bump hips to the left twice
61
Grind hips to the right and forward
62
Grind hips to the right and backward
63-64
Repeat counts 61-62
CHA-CHA FORWARD, ROCK STEPS, CHA-CHA BACK, ROCK STEPS
65&66
Cha-cha forward (right-left-right)
67
Step slightly forward on left foot
68
Rock back onto right foot in place
69&70
Cha-cha forward (left-right-left)
71
Step slightly back on right foot
72
Rock forward onto left foot in place
CHA-CHA FORWARD, MILITARY PIVOT RIGHT, TURNING CHA-CHA, ROCK STEPS
73&74
Cha-cha forward (right-left-right)
75
Step forward on left foot
76
Pivot ½ turn to the right on ball of left foot and shift weight to right foot
77&78
Cha-cha in place (left-right-left) making a ½ turn to the right with these steps
79
Step back on right foot
80
Rock forward onto left foot in place
CHA-CHA FORWARD, SIDE STEP, SHIMMIES, CLAP
81&82
Cha-cha forward (right-left-right)
83
Step forward on left foot
84
Step to the right on right foot
85-87
Shimmy body while dragging left foot over next to right
88
Touch left foot next to right and clap hands
TRAVELING TURN LEFT, SIDE STEP, SHIMMIES, TOGETHER
89
Step to the left on left foot and begin a full turn to the left traveling to the left
90
Step on right foot and continue full traveling turn to the left
91
Step on left foot and complete full traveling turn to the left
92
Step to the right on right foot
93-95
Shimmy body while dragging left foot over next to right
96
Step left foot next to right
RIGHT KICK-BALL CHANGES, DIAGONAL STEP-TOUCHES
97
Kick right foot forward
&
Step on ball of right foot next to left
98
Step left foot next to right
99&100
Repeat counts 97&98
101
Step forward and diagonally right on right foot
102
Touch left toe next to right foot
103
Step back and diagonally left on left foot
104
Touch right toe next to left foot
DIAGONAL STEP-TOUCH & CLAPS, HEEL GRINDS
105
Step back and diagonally right on right foot
106
Touch left toe next to right foot
107
Step forward and diagonally left on left foot
108
Touch right toe next to left foot
109
Step forward on right heel with toe pointing to the left
110
Grind heel from left to right
&
Rock back on left foot in place
111
Step forward on right heel with toe pointing to the left
112
Grind heel from left to right
TRAVELING TURNS RIGHT AND LEFT
113
Step to the right on right foot and begin a full turn to the right traveling to the right
114
Step on left foot and continue full traveling turn to the right
115
Step on right foot and complete full traveling turn to the right
116
Touch left foot next to right
117
Step to the left on left foot and begin a full turn to the left traveling to the left
118
Step on right foot and continue full traveling turn to the left
119
Step on left foot and complete full traveling turn to the left
120
Touch right foot next to left
OUT-OUT, IN-IN, MONTEREY TURN, MODIFIED MONTEREY TURN, OUT-OUT, CROSS
&
Step to the right on right foot
121
Step left foot about shoulder width apart from right foot
&
Step right foot to home
122
Step left foot next to right
123
Touch right toe to the right
124
Pivot ½ turn to the right and step right foot next to left (shift weight to right foot)
125
Touch left toe to the left
126
Slide left foot over next to right while making a ½ turn to the right and step left foot next to right
&
Step to the right on right foot
127
Step left foot about shoulder width apart from right foot
&
Step right foot to home
128
Cross left foot over right and touch left toe in front of right foot
STEP, SLIDE, STEP, BRUSH, JAZZ SQUARE
129
Step forward on left foot
130
Slide right foot up to and behind left heel
131
Step forward on left foot
132
Brush right foot forward
133
Cross right foot over left and step
134
Step back on left foot
135
Step right foot slightly to the side
136
Step left foot next to right
SIDEWAYS SHUFFLES
137&138
Turn torso diagonally to the right and shuffle to the right (right-left-right)
&
Pivot ½ turn to the left on ball of right foot
139&140
Shuffle sideways to the left (left-right-left)
&
Pivot ½ turn to the right on ball of left foot
141&142
Shuffle sideways to the right (right-left-right)
&
Pivot ½ turn to the left on ball of right foot
143&144
Shuffle sideways to the left (left-right-left)
REPEAT
Upon completion of the third repetition through the dance and with body turned diagonally to the left, end with the following rocking chair.
1
Step forward and rock onto right foot
2
Rock back onto left foot in place
3
Step back and rock onto right foot
4
Rock forward onto left foot in place
Swing right arm overhead as if swinging a lariat, continuing until music ends.