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Improver

Cowboy Polka

Choreographed by Nancy Morgan🇺🇸
Music: Rollercoaster by The Grid
Print
32counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
POLKA
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
TWO SHUFFLE FORWARD, FORWARD ROCK, STEP BACK, ROTATE ON BALL OF FOOT ½ TURN AS YOU CROSS LEFT OVER RIGHT
1&2
Shuffle forward right - right, left, right
3&4
Shuffle forward left - left, right, left
5-6
Rock/step forward on right and return left
7-8
Step back on right toe, pivot ½ turn to your left as you cross your left over your right ankle
SHUFFLE FORWARD, TWO KICK-BALL-CHANGES, ¼ TURN PIVOT
1&2
Shuffle forward left - left, right, left
3&4
Kick-ball-change - kick right foot forward, step right next to left as you pick up left off floor, step left next to right
5&6
Kick-ball-change - kick right foot forward, step right next to left as you pick up left off floor, step left next to right
7-8
Step forward on right, pivot ¼ turn to your left (weight is on left)
SHUFFLE FORWARD, STEP BACK ½ TURN RIGHT, STEP FORWARD ½ TURN RIGHT, SHUFFLE FORWARD, SIDE ROCK
1&2
Shuffle forward right - right, left, right
3
Step back on left as you turn ½ turn to your right
4
Step forward on right ½ turn to your right
5&6
Shuffle forward - left, right, left
7-8
Side rock - rock/step right foot out to right side and step left foot slightly forward and to left side
STEP BEHIND, STEP, STEP FORWARD, ½ TURN, FORWARD ROCK, COASTER STEP
1&2
Step right behind left, step left to left side, step right foot forward
3-4
Step forward on left, pivot ½ turn to right (weight is on right)
5-6
Rock/step forward on left and return on right (weight is on right)
7&8
Coaster step - step back on left, step back on right, step forward on left
REPEAT