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Improver

Cow-Lypso

Choreographed by Gloria Johnson🇺🇸
Music: Redneck Limbo by Mitch Adelman
Print
32counts4walls0tags0restarts5views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
SIDE ROCK STEP, TRIPLE IN PLACE, SIDE ROCK STEP, TRIPLE IN PLACE
Attitude: on the triple steps, keep feet slightly apart and put attitude into the hip motions
1-2
Rock right to right side; rock back onto left
3&4
Triple in place stepping right, left, right
5-6
Rock left to left side; rock back onto right
7&8
Triple in place stepping left, right, left
SIDE TOUCH, 1/8 TURN, SIDE TOUCH, 1/8 TURN (REPEAT)
Attitude: side sway hip motion. Let your arms move naturally
9-10
Touch right toe to right side; turning 1/8 left, touch right toe next to left foot
11-12
Touch right toe to right side; turning 1/8 left, touch right toe next to left foot
13-14
Touch right toe to right side; turning 1/8 left, touch right toe next to left foot
15-16
Touch right toe to right side; turning 1/8 left, touch right toe next to left foot
¼ TURN STEP, TOGETHER, STEP, TOGETHER, ½ TURN STEP, TOGETHER, STEP TOUCH
Attitude: sway you shoulders in the direction you are going and your hips will follow
17-18
Turning ¼ right, step right forward; step left beside right
19-20
Step right forward, touch left beside right
21-22
Turning ½ left, step left forward; step right beside left
23-24
Step left forward; touch right beside left
ROCK STEP BACK, KICK-BALL-CHANGE, ROCK STEP BACK, KICK-BALL-CHANGE
Attitude: feel free to put your own attitude into these 8 steps
25-26
Rock back on right; rock forward on left
27&28
Kick right forward; step right next to left; step left next to right
29-30
Rock back on right; rock forward on left
31&32
Kick right forward; step right next to left; step left next to right
REPEAT