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Improver

Cowgirls

Choreographed by Kurt Fluger🇩🇪
Music: Cowgirls Don't Take Bullshit by Jan Allain
Print
72counts4walls0tags0restarts3views0videos
0.00 (0 ratings)
Created: 12/30/1999
PHRASED
Step Sheet
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Step Sheet
72 Count, 4 Wall
9/27/2025
Sequence:
AAAB, AAABB, ABBC
PART A
STOMP, HOLD, COASTER STEP, SHUFFLE FORWARD, STEP, ½ TURN RIGHT
1-2
Stomp step forward with right-foot, hold
3&4
Step left-foot back, step right-foot beside left-foot, step left-foot forward
5&6
Step right-foot forward, step left-foot beside right-foot, step right-foot forward
7-8
Step left-foot forward, pivot ½ turn right
SHUFFLE ½ TURN RIGHT FORWARD, STOMP, HOLD, COASTER STEP, SHUFFLE FORWARD
1&2
Step left-foot forward with ¼ turn right, step right-foot beside left-foot, turn ¼ right and step back with left-foot
3-4
Stomp step back with right-foot, hold
5&6
Step left-foot back, right-foot beside left-foot, step left-foot forward
7&8
Step right-foot forward, step left-foot beside right-foot, step right-foot forward
STOMP, HOLD, SAILOR SHUFFLE, SAILOR WITH ¼ TURN LEFT, FULL TURN LEFT MOVING FORWARD
1-2
Stomp step forward with left-foot, hold
3&4
Cross right-foot behind left-foot, step left-foot to left side, step right-foot in place
5&6
Cross left-foot behind right-foot, turn ¼ left and right-foot to right side, step left-foot forward
7-8
½ turn left on left-foot and step right-foot back, ½ turn left on right-foot and step left-foot forward
FORWARD ROCK, RECOVER, LOCK SHUFFLE BACK, ½ TURN LEFT STEP FORWARD, SCUFF, STEP FORWARD, ½ TURN LEFT
1-2
Step right-foot forward, recover weight onto left-foot
3&4
Step right-foot back, lock left-foot in front of right-foot, step right-foot back
5-6
½ turn left on right-foot and step left-foot forward, scuff right-foot
7-8
Step right-foot forward, pivot ½ turn left
PART B
STOMP FORWARD, HOLD, SAILOR WITH ¼ TURN LEFT, SHUFFLE FORWARD WITH ½ TURN LEFT, STOMP BACK, HOLD
1-2
Stomp step forward with right-foot, hold
3&4
Cross left-foot behind right-foot, turn ¼ left and right-foot to right side, step left-foot forward
5&6
Step right-foot forward with ¼ turn left, step left-foot beside right-foot, turn ¼ left and step right-foot back
7-8
Stomp step back with left-foot, hold
COASTER STEP, FULL TURN RIGHT MOVING FORWARD, SHUFFLE FORWARD, SHUFFLE BACK
1&2
Step right-foot back, step left-foot beside right-foot, step right-foot forward
3-4
Turn ½ right and step left-foot back, turn ½ right and step right-foot forward
5&6
Step left-foot forward, step right-foot beside left-foot, step left-foot forward
7&8
Step right-foot back, step left-foot beside right-foot, step right-foot back
¼ TURN LEFT STOMP, HOLD, ½ TURN RIGHT STOMP, HOLD, STOMP FORWARD, HOLD, ½ TURN RIGHT, HOLD
1-2
Turn ¼ left and stomp step left with left-foot, hold (arm movements possible)
3-4
Turn ½ right and stomp step right with right-foot, hold (arm movements possible)
5-6
Stomp step forward with left-foot, hold (arm movements possible)
7-8
Pivot ½ turn right, hold (arm movements possible)
SHUFFLE FORWARD, SHUFFLE FORWARD WITH ½ TURN LEFT, COASTER STEP, STOMP FORWARD, ¼ TURN LEFT SIDE STOMP
1&2
Step left-foot forward, step right-foot beside left-foot, step left-foot forward
3&4
Step right-foot forward with ¼ turn left, step left-foot beside right-foot, turn ¼ left and step right-foot back
5&6
Step left-foot back, step right-foot beside left-foot, step left-foot forward
7-8
Stomp step forward with right-foot, turn ¼ right and stomp step to left side with left-foot
PART C
STOMP FORWARD, HOLD, ½ TURN LEFT SAILOR, STOMP FORWARD, HOLD, ½ TURN LEFT SAILOR
1-2
Stomp step forward with right-foot, hold
3&4
Cross left-foot behind right-foot with ¼ turn left, step right-foot beside left-foot, turn ¼ left and step left-foot forward
5-6
Stomp step forward with right-foot, hold
7&8
Cross left-foot behind right-foot with ¼ turn left, step right-foot beside left-foot, turn ¼ left and step left-foot forward