• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Beginner

Dancing Up A Sweat

Choreographed by Irene Groundwater🇨🇦
Music: Sweat (Alalalalong) by I & R Lewis
Print
24counts2walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 1 of 1 video
demo291 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
24 Count, 2 Wall
9/27/2025
RIGHT FOOT FORWARD, SNAP FINGERS, LEFT FOOT FORWARD, 2 SNAP FINGERS
1-2
Right foot forward, snap fingers shoulder height on right side of body
3&4
Left foot forward, snap fingers shoulder height on left side of body twice
RIGHT SIDESTEP, TOGETHER, RIGHT SIDESTEP, SCUFF LEFT TOE BESIDE RIGHT FOOT
5-6
Step right foot to right side, close left foot to right foot
7-8
Step right foot to right side, scuff left foot beside right foot
LEFT SLOW SHIMMY, CLOSE, HOLD
9-10
Sidestep left foot as you shimmy to the left for 2 counts
11-12
Close right foot to left foot, hold
¼ TURN LEFT ON RIGHT FOOT, TOUCH LEFT BESIDE RIGHT, ¼ TURN LEFT ON LEFT FOOT, TOUCH RIGHT BESIDE LEFT
13-14
Right foot forward (pivoting ¼ turn left on right foot), touch left foot beside right foot
15-16
Left foot forward (pivoting ¼ turn left on left foot), touch right foot beside left foot
RIGHT KICK BALL CHANGE, RIGHT FORWARD, (PIVOT ½ TURN LEFT AS LEFT TOUCHES TO RIGHT FOOT)
17&18
Kick right foot forward, step down on ball of right foot, step down on left foot
19-20
Right foot forward, pivot ½ turn left on right foot as left foot touches beside right foot
LEFT KICK BALL CHANGE, LEFT FORWARD, (PIVOT ½ TURN RIGHT AS RIGHT TOUCHES TO LEFT FOOT)
21&22
Kick left foot forward, step down on ball of left foot, step down on right foot
23-24
Left foot forward, pivot ½ turn right. On left foot as right foot touches beside left foot
REPEAT
FINISH RIGHT FORWARD, SIDE STEP LEFT STRETCHING BOTH ARMS OUT SIDEWAYS1-2Right foot forward, side step left holding both arms outstretched in a 'T' formation