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Don't Stop Movin'

Choreographed by Alan Birchall🇬🇧
Music: Don't Stop Movin' by S Club 7
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100counts0walls0tags0restarts11views3videos
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Created: 12/30/1999
PHRASED
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Step Sheet
100 Count, 0 Wall
9/27/2025
Sequence: AAAB, AAB, CAB(32), BC
 
PART A (VERSE)
LUNGE RIGHT, SLIDE, SAILOR STEPS
1
Lunge right to right
2-4
Slide right to left (weight returns to left foot)
5&6
Cross right behind left, step left to left, step right by left
7&8
Cross left behind right, step right to right, step left by right
Optional arms for lunge, link hands by interlocking fingers at shoulder height close to chest. On every second verse there is a short sharp chord struck! On this I have been doing a quick lunge, looking to right and both arms pointing to right with fingers imitating a gun. Or both palms flat.
 
SYNCOPATED VINE RIGHT, ROCK, RECOVER, CROSS BEHIND, STEP, CROSS IN FRONT
&9
Step right to right, cross left behind right
&10
Step right to right, cross left over right
&11
Step right to right, cross left behind right
&12
Step right to right, cross left over right
13-14
Rock right to right, recover on left
15&16
Cross right behind left, step left to left, cross right over left
Option for syncopated vine: ordinary vine
 
WEAVE LEFT, ROCK, RECOVER, ¼ SAILOR TURN
17-18
Step left to left, cross right behind left
19-20
Step left to left, cross right over left
21-22
Rock left to left, recover on right
23&24
Cross left behind right, making ¼ turn right step right to right, step forward on left
 
STEP ½ PIVOT, SHUFFLE, ROCK, RECOVER, COASTER STEP
25-26
Step forward on right, make ½ pivot left
27&28
Step forward on right, step left next to right, step forward on right
29-30
Rock forward on left, recover on right
31&32
Step back on left, step right next to left, step forward on left
 
PART B (CHORUS)
STOMP, SCOOT, STEP, HOLD, MOONWALKS
1
Stomp forward on right note (always performed on the word "don't")
2
Scoot back on right, while hitching left (Always performed on the word "stop")
3-4
Step back on left, hold (Always performed on the word "movin'")
5-6
Slide right foot back while popping left knee out, slide left foot back while popping right knee out (moonwalks)
7-8
Slide right foot back while popping left knee out, slide left foot back while popping right knee out (moonwalks)
 
SKATES FORWARD, ¼ HINGE TURN, HOLD, ½ HINGE TURN, HOLD
9-10
Skate forward on right, skate forward on left
11-12
Skate forward on right, skate forward on left
13-14
On ball of left foot make ¼ turn left stepping right to right, hold (weight is on left)
15-16
On ball of right foot make ½ turn left, hold
You will have made ¾ turn left
 
STOMP, SCOOT, STEP, HOLD, MOONWALKS
17
Stomp forward on right (Always performed on the word "don't")
18
Scoot back on right, while hitching left (Always performed on the word "stop")
19-20
Step back on left, hold (Always performed on the word "movin'")
21-22
Slide right foot back while popping left knee out, slide left foot back while popping right knee out (moonwalks)
23-24
Slide right foot back while popping left knee out, slide left foot back while popping right knee out (moonwalks)
 
SKATES FORWARD, ¼ TURN, HOLD, ½ HINGE TURN, HOLD
25-26
Skate forward on right, skate forward on left
27-28
Skate forward on right, skate forward on left
29-30
On ball of left foot stepping forward on right make ¼ turn left, hold (weight is on left)
31-32
On ball of right foot make ½ turn left, hold
You will have made ¾ turn left
 
TOUCHES, HEELS, BOUNCE TURN
33&
Touch right to right, step right next to left
34&
Touch left to left, step left next to right
35&
Touch right heel forward, step right next to left
36
Step back on ball of left foot (heel will be slightly raised)
37-40
Make ½ turn left bouncing heels 4 times during turn
 
TOUCHES, HEELS, BOUNCE TURN
41&
Touch right to right, step right next to left
42&
Touch left to left, step left next to right
43&
Touch right heel forward, step right next to left
44
Step back on ball of left foot (heel will be slightly raised)
45-48
Make ½ turn left bouncing heels 4 times during turn
 
TOE TOUCHES
49&
Touch right to right, step right next to left
50&
Touch left to left, step left next to right
51&
Touch right to right, step right next to left
52&
Touch left to left, step left next to right
 
PART C (TAG)
Performed on 2nd and 4th repeat of Part B only, from step 52. At the beginning of this sequence you are on step 52 of Part B. Your left leg is pointed out to the left and your weight is on the right foot.
¼ BALL SWIVEL ON LEFT, ¼ BALL SWIVEL ON RIGHT, HIP THRUSTS, SHUFFLE, STEP ¼ PIVOT
Swivel your left heel only ¼ turn to the left (you will look like you are knock kneed in one leg). You then swivel your right heel only ¼ to the left (so that your feet are in line). You will only have made ¼ turn right.
1-2
On ball of left foot only make ¼ swivel left (weight is on right foot), on ball of right foot only make ¼ swivel left (you will only have made ¼ turn right, weight should be on the left foot)
&3&4
Thrust hips forward, back, forward, back (weight stays on left)
5&6
Step forward on right, step left by right, step forward on right
7-8
Step forward on left ¼ pivot right (weight ends on left)
 
¼ BALL SWIVEL ON RIGHT, ¼ BALL SWIVEL ON LEFT, HIP THRUSTS, SHUFFLE, FORWARD MAMBO STEP
Step forward on left make ¼ turn right. Swivel your right heel only ¼ left (your feet will be in the shape of a letter 'T' with the heel of your right pointing towards your left instep). Swivel your left heel only ¼ left (so that your feet are in line) you will only have made ¼ turn right.
&9
On ball of right foot only make ¼ swivel left (weight is on left foot), on ball of left foot only make ¼ swivel left (you will only have made ¼ turn right, weight should be on the left foot)
Option: ½ pivot (&), hold (9)
&10&11
Thrust hips forward, back forward, back (weight stays on left)
13&14
Step forward on right, step left by right, step forward on right
15&16
Rock forward on left, rock back on right, step left by right
The total turn is ¾.
The chorus section (Part B) is repeated twice at the end, the first time the section finishes at step 32. At this point start the chorus section (Part B) as normal and dance right through including the tag section. You will end the dance on the shuffle forward (steps 13&14). To finish just cross left over right clicking fingers at shoulder height
Optional hand movements for Part B (Chorus Section):
On the word "don't", both arms are outstretched down at 45 degrees to floor, palms parallel with floor and fingers out stretched (the palms of your hands should be roughly hip height)
On the word "stop", arms are at shoulder level, elbows bent at ¼ turn, forearms and palms parallel with body, fingers outstretched (scarecrow fashion)
On the word "movin'" arms are outstretched in front of you parallel with floor, palms at ¼ turn parallel with body fingers outstretched. (as if you are pushing against a wall!)
 
Last Update: 31 May 2023