Framed

Choreographed by Simon Ward🇦🇺, Roxanne Kumre🇦🇺, Jo Kinser🇬🇧 & John Kinser🇬🇧
Music: Freeze-Frame by The J. Geils Band
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

9610060
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
96 Count, 1 Wall
RIGHT TOE HEEL STRUT, CROSS LEFT TOE HEEL STRUT, SIDE RECOVER, CROSS RIGHT TOE HEEL STRUT
1-2Touch right toe to right side (turn body slightly right), drop right heel taking weight onto right
3-4Cross left toe over right, drop left heel taking weight onto left
5-6Rock right to right side, recover weight onto left
7-8Cross right toe over left (turn body slightly left), drop right heel taking weight onto right

LEFT TOE HEEL STRUT, CROSS RIGHT TOE HEEL STRUT, SIDE ¼ TURN RIGHT, LEFT FORWARD BRUSH RIGHT
1-2Touch left toe to left side (turn body slightly left), drop left heel taking weight onto left
3-4Cross right toe over left, drop right heel taking weight onto right
5-6Rock left to left side, recover weight onto right making ¼ turn right
7-8Step left slightly forward, brush right forward

RIGHT LOCK/STEP FORWARD BRUSH LEFT, ¼ RIGHT, LEFT LOCK STEP FORWARD BRUSH RIGHT
1-2-3-4Step right forward, lock/step left behind right, step right forward, brush left forward & make ¼ right
5-6-7-8Step left forward, lock/step right behind left, step left forward, brush right forward

RIGHT HEEL FORWARD, HOLD, RIGHT TOE BACK, HOLD, ½ TURN RIGHT, KICK RIGHT, BACK TOUCH
1-2-3-4Touch right heel forward, hold, touch right toe back, hold
5-6-7-8Pivot ½ right taking weight onto left, kick right forward, step right back, touch left beside right

LEFT LOCK/STEP FORWARD, BRUSH RIGHT ¼ LEFT, LOCK/STEP FORWARD, BRUSH LEFT
1-2-3-4Step left forward, lock/step right behind left, step left forward, brush right forward
5-6-7-8Make ¼ left & step right forward, lock/step left behind right, step right forward, brush left forward

LEFT HEEL FORWARD, HOLD, LEFT TOE BACK, HOLD, ¼ LEFT HOLD, CROSS/ROCK RECOVER
1-2-3-4Touch left heel forward, hold, touch left toe back, hold
5-6-7-8Pivot ¼ left (taking weight onto left), hold, cross/rock right over left, recover weight back on left

¼ RIGHT, HOLD, LEFT FORWARD, PIVOT ½ RIGHT, LEFT FORWARD, HITCH, TOUCH BACK, SIDE
1-2-3-4Make ¼ turn right & step forward on right, hold, step left forward, pivot ½ turn right taking weight onto right
5-6-7-8Step left forward, hitch right knee beside left, touch right toe back, touch right toe to right side

RIGHT CROSS/STEP, HOLD, ¼ RIGHT, HOLD, COASTER STEP, HOLD
1-2-3-4Cross/step right over left, hold, step left to left side making a ¼ turn right, hold
5-6-7-8Step right back, step left beside right, step right forward, hold

LEFT FORWARD, PIVOT ½, LEFT FORWARD, HOLD, RIGHT FORWARD, PIVOT ¾, RIGHT SIDE, HOLD
1-2-3-4Step left forward, pivot ½ turn right (weight on right), step left forward, hold
5-6-7-8Step right forward, pivot ¾ turn left (weight on left), step right to side, hold

LEFT BEHIND SIDE CROSS, HOLD, SIDE ROCK, ¼ LEFT, RIGHT FORWARD, HOLD
1-2-3-4Step left behind right, step right to right side, cross/step left over right, hold
5-6-7-8Rock right to right side, rock recover weight onto left turning a ¼ left, step right forward, hold

CROSS, HOLD, BACK, HOLD, ¼ LEFT, HOLD, FORWARD, HOLD (JAZZ BOX ¼ TURN LEFT)
1-2-3-4Cross/step left over right, hold, step right back, hold
5-6-7-8Make ¼ turn left & step left forward, hold, step right slightly forward, hold

CROSS, HOLD, BACK, HOLD, ¼ LEFT, HOLD (JAZZ BOX ¼ TURN LEFT), RIGHT FORWARD, PIVOT ½ TURN LEFT
1-2-3-4Cross/step left over right, hold, step right back, hold
5-6-7-8Make ¼ turn left & step left forward, hold, step right slightly forward, pivot ½ turn left (weight on left)

REPEAT

TAG
At the end of walls 2,3 & 4:
SIDE, SIDE, HOLD, HOLD, ¼ LEFT BACK, FORWARD, HOLD HOLD, ¼ LEFT SIDE, SIDE, HOLD, HOLD, ¼ LEFT BACK, FORWARD, HOLD HOLD, ¼ PIVOT, HOLD, HOLD, HOLD, FREEZE, HOLD, HOLD, HOLD

1-2-3-4Step right to right side, step left to left side, hold, hold (keep weight on right)
5-6-7-8Make a ¼ turn left and step left back, step right forward, hold, hold
1-2-3-4Make a ¼ turn left and step left to left side, step right to right side, hold, hold
5-6-7-8Make a ¼ turn left and step left back, step right forward, hold, hold
1-2-3-4Pivot ¼ turn left, hold, hold, hold
5-6-7-8Pose/freeze and hold (ad lib)
When you have completed the above tag on wall 3 do the following:
BOTH ARMS UP, BOTH ARMS DOWN, LEAN RIGHT GREASE LIGHTNING ARM SWINGS
1-16Raise both arms up for 8 counts, brings arms down for 8 counts
17-32Lean into right with left arm straight out facing ¼ left (looking left), swing right arm to the right slowly for 4 counts and then in double time for 4 counts (Grease Lightning arms)
Videos

Video Type

Platform

No approved videos available yet.

Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.