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Intermediate

For The Lonely

Choreographed by Alan Birchall🇬🇧
Music: Atomic by Blondie
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64counts2walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
64 Count, 2 Wall
9/27/2025
When dancing to "Atomic" by Blondie, start after 32 counts. At start of lyrics you will be on steps 33&34
SIDE, TOGETHER, SIDE, CLOSE, SIDE, CROSS ROCK, RECOVER, ¼ TURN SHUFFLE
1-2
Step right to right, step left by right
3&4
Step right to right, left by right, right to right
5-6
Cross rock left over right, recover on right
7&8
Step left to making ¼ turn left, step right by left, step forward on left (facing 9:00)
FULL TURN LEFT, RIGHT SHUFFLE, LEFT KICK BALL STEP, STEP, ¼ PIVOT
9-10
On ball of left make ½ turn left, step back on right making ½ turn left step forward on left (facing 9:00)
11&12
Step forward on right, step left by right, step forward on right
13&14
Kick forward on left, step left by right, step forward on right
15-16
Step forward on left, ¼ pivot right (facing 12:00)
CROSS, ¾ TURN, STEP FORWARD, LEFT SHUFFLE, RIGHT SHUFFLE
17-18
Cross left over right, step right to right making ¼ turn left
19-20
Continuing turn to left making ½ turn stepping left to left, step forward on right (facing 3:00)
21&22
Step forward on left, step right by left, step forward on left
23&24
Step forward on right, step left by right, step forward on right
LEFT KICK BALL TOUCH, HEEL SWIVELS, RIGHT KICK BALL TOUCH, HEEL SWIVELS
25&26
Kick forward on left, step left by right, touch forward on right
27-28
Swivel both heels to right (dip down), swivel both heels to center (stand up - weight ends on left)
29&30
Kick forward on right, step right by left, touch forward on left
31-32
Swivel both heels to left (dip down), swivel both heels to center (stand up - weight ends on left)
TOUCH RIGHT, TOUCH LEFT, STEP, CROSS UNWIND, ¾ SHUFFLE TURN, STEP, ½ PIVOT (1 ¾ TOTAL TURN LEFT)
33&
Touch right to right, step right by left
34&
Touch left to left, step down on left (you will have moved to the left)
35-36
Cross right over left, unwind ½ turn left (facing 9:00)
37&38
Make ¾ shuffle turn left stepping left, right, left (facing 12:00)
39-40
Step forward on right, ½ pivot left (facing 6:00)
Alternative for steps 33&34,35&36
33&34
Cross right over left, step left to side cross right over left (right cross shuffle)
35&36
Shuffle forward making ¼ turn left, stepping left, right left. (weight ends on right facing 3:00)
HEEL SWITCH'S, STEP ¼ PIVOT, CROSS BEHIND, LEFT HEEL JACK, CROSS, STEP, ½ TURN, STEP
41&
Touch right heel forward, step right by left
42&
Touch left heel forward, step left by right
43-44
Step forward on right making ¼ turn left, cross left behind right (facing 3:00)
&45
Step back on right diagonal, extend left heel forward
&46
Step left by right, cross right over left
47-48
Step left to left & make ½ pivot right on ball of left, step forward on right (facing 9:00)
STEP, LOCK, STEP, TWICE, TAP, SCOOT BACK, STEP, ROCK, RECOVER
49&50
Step forward on left, lock right, step forward on left
51&52
Step forward on right, lock left, step forward on right
53&
Tap left toe behind right, raising left toe scoot back on right
54
Step back on left
55-56
Rock back on right, recover on left
STEP ½ PIVOT, ½ SHUFFLE TURN, ROCK, RECOVER, ¾ SHUFFLE TURN
57-58
Step forward on right, ½ pivot left (facing 9:00)
59&60
Make ½ shuffle turn left stepping right, left, right (facing 3:00)
61-62
Rock back on left, recover on right
63&64
Make ¾ shuffle turn right stepping, left right, left (facing 6:00)
Alternative for steps 57&68, 59-60,61&62
59&60
Right shuffle forward stepping right left, right
61-62
Rock forward on left, recover on right making ¼ pivot right
63&64
Cross left over right, step right to right, cross left over right (left cross shuffle)
REPEAT