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Intermediate

F.R.I.E.N.D.S.

Choreographed by David J. McDonagh
Music: I'll Be There for You by The Rembrandts
Print
40counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
40 Count, 4 Wall
9/27/2025
ROLLING VINE RIGHT SCUFF, STEP LOCK STEP SCUFF
1-4
Normal vine right with ¼ turn right (right side, left behind, right side ¼ turn right, scuff left heel)
Option: rolling vine to the right (total 1 & ¼ turn) stepping: right, left, right, scuff left heel
5-8
Step left forward, lock-step right behind left, step left forward, scuff right heel
JAZZ BOX CROSS, WEAVE, HIP SWAYS
1-4
Cross-step right over left, step left back, step right to right side, cross-step left over right
5-6
Step right to right side, cross-step left behind right
7-8
Step right to right side swaying hips right, sway hips left
KICK STEP BACK, SWIVEL, SWIVEL, HIP BUMP, KICK BALL BACK
1-2
Kick right forward, step right back
3
Swivel both heels left turning your head over your right shoulder dropping right shoulder
4
Swivel both heels right turning your head back to your left straightening shoulders
5&6&
Bump hips: right (5), left (&), right (6), left (&) turning ½ turn right by swiveling on both toes
7&8
Kick right forward, step right back, step left to left side
Click/snap: click right fingers right on counts (3), (5), (6)
SAILOR STEPS, HELL BALL SIDE STEPS
1&2
Cross-step right behind left, step left to left side, step right to right side
3&4
Cross-step left behind left, step right to right side, step left to left side
5&6
Tap right heel forward, step right beside left, step left to left side
7&8
Tap right heel forward, step right beside left, step left to left side
Arms: optional arm movements for 25-32:
5&6
Point (or punch) right index finger forward (away from you) (5), bring right arm in then down to side (&6)
7&8
Repeat same hands as in (5&6)
BEHIND UNWIND ¾, FORWARD & POINT, TURN & POINT, CROSS SHUFFLE
1-2
Cross-step right behind left, unwind ¾ right (weight on right)
3&4
Step left forward, touch right beside left, point right to right side
5&6
Step right beside left with ¼ turn right, touch left beside right, point left to left side
7&8
Cross-step left over right, step right to right side cross-step left over right
Option: instead of a cross shuffle (7&8), you can do a full turn right stepping: left, right, left (cross over right)
REPEAT
RESTARTS Walls 2 and 8: dance counts 1-36, then restart to beginning of dance Wall 7: dance counts 1-26 (with a right sailor point instead of sailor step), then restart to beginning of dance The speed of the song can vary depending on perspective, it feels double time during counts 1-16, and feels slower on the rest of the dance. The famous 4x claps in the song will hit the hip sways (15-16) then slow yourself down for the next section of the dance If you find it easier, you can think of it as a 32 count dance using counts 1&2&...8& etc. (but in reality it's still done on the whole beats)