The Gil

Walk forward - right, left, right, left

Touch right toe to right side, swing right foot to left turning ½ turn to right, touch left toe to left side, put left next to right

Touch right toe to right side, swing right foot to left turning ¼ turn to right, touch left toe to left side, stomp left next to right

Put right heel forward, put right next to left as you put left heel forward, put left next to right as you stomp right foot forward, clap (weight stays on left)

Step forward on right, step left behind right

Turn ¼ turn to your right as you shuffle - right, left, right

Step forward on left, turn ½ turn to right (weight is on right)

Shuffle forward - left, right, left

Rock forward on right and back on left

Step back on right, back on left, forward on right

Cross left over right as you turn ¼ turn to your left, step back on right

Hop back left, right, then clap (keep feet fairly close together with weight even)

Grind right heel forward from left to right

Step back on right, back on left, forward on right

Grind left heel forward from right to left

Step back on left, back on right, forward on left