Get Up

Kick right foot forward, step right foot next to left, touch left toe to left side

Step left foot behind right foot, step right foot to right side, pivot ¼ turn right stepping left to left

Step right foot behind left foot, step left to left side, pivot ¼ turn right stepping right to right

Step forward on left foot

Hitch right knee

Right coaster step in place

Pop left knee up, then down, then up again

Left shuffle turning ½ turn to the left

Step forward on right foot

Pivot ½ turn to the left

Touch right heel forward, step right next to left, touch left heel forward

Step forward on right foot, pivot ½ turn to the left

Kick right foot forward, step right next to left, touch left toe forward

Body roll weight back onto right foot

Rock back on left foot, recover weight back to right foot

Left shuffle forward

Cross right foot over left, step left foot to left side while turning ¼ turn right

Step right foot to right side while turning ¼ turn right, step forward on left foot turning another ¼ turn right (you will be completing a ¾ turn with weight ending up on the left foot)