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Get Your Groove On

Choreographed by Gerard Murphy🇨🇦
Music: Get Your Groove On by Paula Abdul
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0counts0walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
0 Count, 0 Wall
9/27/2025
Sequence:
AAB on 6:00 wall, AAAB on 12:00 wall, AAB on 9:00 wall, AAAA A(1-16) to end at front wall
Start dance after 48 counts - at vocals "I can"
PART A
1-2
Step left ¼ turn to left, touch right next to left
3-4
Step right to right, touch left next to right
5-6
Rock step left to left bumping hips left, recover onto right making a ¼ turn right
7&
Step forward on left, pivot ½ right shifting weight to right
8&1
Shuffle lock forward: step forward on left, lock step right behind left, step forward left
2
Make ½ turn to left stepping back onto right
3&4
Coaster step back: step back on left, step right next to left, step forward on left
5-6
Step forward on right, low kick slightly forward with left
&7&8
Step left slightly forward, touch right toes next to left heel, step right in place, touch left toes slightly forward (knee bent)
&1-2
Step down on left, step forward on right, pivot ½ left shifting weight to left
3&4
Touch right toes slightly to right diagonal forward bumping right hip to right, relax hip back in place, bump right hip to right shifting weight to right (funky hip bumps)
5-6
Step left slightly forward bumping left hip and shifting weight to left, step right slightly forward bumping right hip and shifting weight to right
7&8
Touch left toes slightly to left diagonal forward bumping left hip to left, relax hip back in place, bump left hip to left shifting weight to left (funky hip bumps)
1-2
Rock forward on right (turning body slightly left), recover onto left
&3
Make ½ turn to right stepping forward onto right, step left to left
4&5-6
Step right behind left, step left to left making a ¼ turn left, step right to right (weight balanced), hold
&7&8
Step left next to right, step right to right (weight balanced), rise up on balls of both feet popping knees forward, drop heels in place
PART B
1-2
Step left ¼ turn to left, touch right next to left
3-4
Step to right bumping right hip to right, bump left hip to left (funky)
5-6
Pivot ¼ turn left on ball of left and step to right bumping right hip to right, bump left hip to left shifting weight to left (funky)
7-8
Pivot ¼ turn left on ball of left and step to right bumping right hip to right, bump left hip to left shifting weight to left (funky)
1&2
Cross step right over left, rock left on ball of left, recover onto right
3-4
Cross step left over right, step right to right
5&6
Cross step left behind right, rock right on ball of right, recover onto left
7-8
Cross step right over left, hitch left slightly