Go With The Flow

Tap right heel forward twice (while bringing arms straight out in front of you, and tapping fist together twice)

Tap right toe backward twice (while bringing arms behind you and tapping fists together twice)

Touch right heel forward (while bringing arms straight out in front of you, and tapping fists together once)

Touch right toe backward (while bringing arms behind you, and tapping fists together once)

Touch right heel forward (while bringing arms straight out in front of you, and tapping your fists together once)

Touch right toe backward (while bringing arms behind you and tapping fists together once)

Step forward on right foot

Pivot ½ turn to the left on balls of both feet, shift weight to left foot

Step forward on right foot

Pivot ½ turn to the left on balls of both feet, shift weight to left foot

Lunge diagonally to the right on right foot; slide and touch left foot next to right

Lunge diagonally to the left on left foot; slide and touch right foot next to left

Step to right on right foot; turn body and head to the left toward 9:00

Thrust pelvic forward twice

Roll hips right to left while sliding right foot next to left (end facing 12:00)

Step back on right foot

Pivot ½ turn to the right on balls of both feet (end with weight on right foot)

Shuffle diagonally to the left; (left, right, left) (while rolling arms outward in a circular motion)

Shuffle diagonally to the right; (right, left, right) (while rolling arms outward in a circular motion)

Shuffle diagonally to the left; (left, right, left) (while rolling arms outward in a circular motion)

Shuffle forward (right, left, right)

Shuffle forward (left, right, left)

Step forward on right foot

Pivot ½ turn to the left on ball of right foot, shift weight to left foot

Step slightly to the right on right foot and with knees bent slightly sway hips to the right, left, right, left (ending with weight on left foot)

Shuffle forward (right, left, right)

Step slightly to the left on left foot and with knees bent slightly sway hips to the left, right, left, right (ending with weight on right foot)

Shuffle forward (left, right, left)