Heart And Mind
Choreographed by Mark Cook🇬🇧
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Step Sheet
0 Count, 4 Wall
Sequence: AAB, AABC, ABC
Dedicated to my wife, Christine, with love
PART A. (48 COUNTS)
CROSS, STEP BACK, SHUFFLE BACK, STEP BACK, ½ TURN, COASTER
CROSS, STEP BACK, SHUFFLE BACK, STEP BACK, ½ TURN, COASTER
CROSS, VINE RIGHT, HIP SWAYS
UNWIND ¾ TURN, SHUFFLE, PIVOT TURNS
ROCK, COASTER, PIVOT TURNS
LEFT VINE, SHUFFLE ½ TURN, ROCK, SAILOR
PART B. (24 COUNTS)
SKATE FORWARD, SHUFFLE ¼ TURN, PIVOTS
CROSS ROCKS, SKATE FORWARD, SHUFFLE ¼ TURN
PIVOTS, CROSS ROCKS
PART C (16 COUNTS)
CROSS POINT, POINT LEFT, SAILOR ¼ TURN, PIVOT TURNS
CROSS POINT, POINT LEFT, SAILOR ¼ TURN, PIVOT TURNS
Dedicated to my wife, Christine, with love
PART A. (48 COUNTS)
CROSS, STEP BACK, SHUFFLE BACK, STEP BACK, ½ TURN, COASTER
1-2Cross left over right, step back onto right
3&4Shuffle back, left, right, left
5-6Step back onto right, make ½ turn over right shoulder, keep weight on left
7&8Step right back, step left next to right, step forward onto right
CROSS, STEP BACK, SHUFFLE BACK, STEP BACK, ½ TURN, COASTER
9-10Cross left over right, step back onto right
11&12Shuffle back, left, right, left
13-14Step back onto right, make ½ turn over right shoulder, keep weight on left
15&16Step right back, step left next to right, step forward onto right
CROSS, VINE RIGHT, HIP SWAYS
17-18Cross left over right, step right to right side.
19&20Step left behind right, step right to right side, cross left over right
21-22Step right to right side, and sway hips to the right, sway hips to the left
23-24Sway hips to the right, sway hips to the left
UNWIND ¾ TURN, SHUFFLE, PIVOT TURNS
25-26Cross right behind left, unwind ¾ over right shoulder
27&28Shuffle forward, left, right, left
29-30Step forward on right make ½ turn over left shoulder
31-32Step forward on right make ¼ turn over left shoulder
ROCK, COASTER, PIVOT TURNS
33-34Rock forward onto right, recover weight to left
35&36Step back on right, step left next to right, step forward onto right
37-38Step forward onto left, make ½ turn over right shoulder
39-40Step forward onto left, make ¼ turn over right shoulder.
LEFT VINE, SHUFFLE ½ TURN, ROCK, SAILOR
41-42Step left to left side, step right behind left
43&44Shuffle left, making ½ turn over left shoulder
45-46Rock right to right side, recover weight to left
47&48Step right behind left, step left to left side, step right to right side
PART B. (24 COUNTS)
SKATE FORWARD, SHUFFLE ¼ TURN, PIVOTS
1-2Skate forward on left, skate forward on right
3&4Side shuffle, left, right, left, making ¼ turn to left
5-6Step forward onto right, pivot ½ turn over left shoulder, keeping weight on right
7-8Step back onto left, make a ¼ turn over left shoulder, keeping weight on left
CROSS ROCKS, SKATE FORWARD, SHUFFLE ¼ TURN
9&10Cross right over left, recover weight onto left, place right next to left
11&12Cross left over right, recover weight onto right, place left next to right
13-14Skate forward onto right, skate forward onto left
15&16Side shuffle right, left, right, making ¼ turn to the right
PIVOTS, CROSS ROCKS
17-18Step forward onto left, pivot ½ turn over right, keeping weight on left
19-20Step back onto right, turn ¼ over right shoulder, keeping weight on right
21&22Cross left over right, recover weight onto right, step left next to right
23&24Cross right over left, recover weight onto left, step right next to left
PART C (16 COUNTS)
CROSS POINT, POINT LEFT, SAILOR ¼ TURN, PIVOT TURNS
1-2Point left over right, point left to left side
3&4Step left behind right, step right to right side, make ¼ turn to left step forward on left
5-6Step forward onto right, pivot ½ turn over left shoulder
7-8Step forward onto right, pivot ¼ turn over left shoulder
CROSS POINT, POINT LEFT, SAILOR ¼ TURN, PIVOT TURNS
9-10Point right over left, point right to right side
11&12Cross right behind left, step left to left side, make ¼ turn to right, step forward on right
13-14Step forward onto left, pivot ½ turn over right shoulder
15-16Step forward onto left, pivot ¼ turn over right shoulder
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