Sequence: AAB AAB to end.

SECTION A
SHUFFLE FORWARD TWICE, ROCK TWICE, SHUFFLE BACK TWICE, ROCK TWICE

1&2Shuffle forward on right (right-left-right)

3&4Shuffle forward on left (left-right-left)

5-6Rock forward onto right, rock weight back onto left

7&8Shuffle back on right (right-left-right)

1&2Shuffle back on left (left-right-left)

3-4Rock back onto right, rock forward onto left

RIGHT TOE, HEEL, TOE, HEEL, CHASSE RIGHT

5-6Touch right toe (in left instep), touch right heel on right diagonal

7-8Touch right toe (in left instep), touch right heel on right diagonal

1&2Chasse/shuffle to right (right-left-right),

LEFT TOE, HEEL, TOE, HEEL, CHASSE LEFT

3-4Touch left toe (in right instep), touch left heel on left diagonal

5-6Touch left toe (in right instep), touch left heel on left diagonal

7&8Chasse/shuffle to left (left-right-left)

ROCK, ROCK, ROCK, HOP, ROCK, ROCK, ROCK, HOP

1-2Step/rock forward onto right, rock back onto left

3-4Rock forward onto right, hop on right (gently hitch left)

5-6Step/rock back onto left, rock forward onto right

7-8Rock back onto left, hop on left (gently hitch right)

REPEAT ALL OF SECTION A

SECTION B
KICK, FLICK-TURN, STOMP, STOMP, HEEL SWIVEL

1-2Kick right forward, ¼ pivot left & flick right foot behind (bending right knee)

3-4Stomp right foot forward, stomp left foot back (so toes are slightly splayed out)

5-6Swivel both heels outwards, return heels to center (optional-shrug shoulders up, then release)

HIPS RIGHT TWICE, HIPS LEFT TWICE, CIRCLES TWICE

7-8Bump hips to right/diagonal twice

1-2Bump hips to left/diagonal twice

3-6Circle hips to the left twice (end with weight on left)

REPEAT

Heart Attack

Command Palette