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Intermediate

He Rocks!

Choreographed by Ilkka Malva
Music: He Rocks by Wynonna
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Created: 12/30/1999
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Step Sheet
0 Count, 2 Wall
9/27/2025
Sequence:
ABC ABDC B End. Start 16 counts after Wynonna says "Alright, here we go"
PART A
STEP X3, APPLEJACK, STEP X3, APPLEJACK
1-2
Step right foot forward, step left foot forward
3&4
Step right foot forward, twist right heel and fan left toes to left and back
5-6
Step left foot forward, step right foot forward
7&8
Step left foot forward, twist left heel and fan right toes to left and back
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE, CROSS, UNWIND
9&10
Step right foot to right, bring left foot next to right, step right foot to right
11-12
Rock left foot behind right foot, step right foot in place
13&14
Step left foot to left, bring right foot next to left, step left foot to left
15-16
Cross right foot across left, unwind ½ turn to left (with weight ending on left foot)
STEP X3, APPLEJACK, STEP X3, APPLEJACK
17-24
Repeat counts 1-8
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE ½ TURN LEFT, STEP, STEP, CLAP
25-28
Repeat counts 9-12
29&30
Step left foot turning ½ turn to left, bring right foot next to left, step left foot turning ½ turn to left
&31-32
Step right foot forward, step left foot next to right (slightly apart), hold and clap
KICK-BALL-CROSSES, MONTEREY TURN, SIDE SHUFFLE
33&34
Kick right foot forward, step right ball in place, cross left foot in front of right
35&36
Repeat counts 33&34
37-38
Touch right toes to right, bring right foot next to left making a ½ turn to right
39&40
Cross left foot in front of right, step right foot to right, cross left foot in front of right
KICK-BALL-CROSSES, MONTEREY TURN, STOMP, CLAP
41-46
Repeat counts 33-38
47-48
Stomp left foot across in front of right, hold and clap
PART B
ROCKS, KICKS, SAILOR SHUFFLE
1-2
Rock forward on right foot, step back on left foot
3-4
Rock back on right foot, step forward on left foot
5-6
Kick right foot forward, kick right foot to right
7&8
Step right foot behind left, step left foot to left, step right foot to right
ROCKS, KICKS, TOUCH, UNWIND
9-10
Rock forward on left foot, step back on right foot
11-12
Rock back on left foot, step forward on right foot
13-14
Kick left foot forward, kick left foot to left
15-16
Touch left foot behind right foot, unwind ½ turn to left (with weight ending on left foot)
STRUTS, TURNING SIDE STEPS, TOUCH
17-20
Touch right toes forward, step right heel down, touch left toes forward, step left heel down
21-22
Step right foot turning ¼ to right, step left foot turning ¼ to right
23-24
Step right foot turning ¼ to right, touch left foot next to right
STEP, SLIDE, STEP, SCUFF, ½ TURN SHUFFLE, ROCK STEP
25-28
Step left foot forward, slide right next to left, step left foot forward, scuff right foot forward
29&30
Step right foot forward turning ¼ left, bring left next to right, step right foot back turning ¼ left
31-32
Rock left foot back, step right foot forward
HEEL SWITCHES, TOUCH, CLAP
33&
Touch left heel to forward left, step left foot next to right
34&
Touch right heel to forward right, step right foot next to left
35-36
Touch left toes to left, hold and clap
HEEL SWITCHES, TOUCH, CLAP
&37&
Step left foot next to right, touch right heel to forward right, step right foot next to left
38&
Touch left heel to forward left, step left foot next to right
39-40
Touch right toes to right, hold and clap
PART C
ROCK STEPS, GRAPEVINE, SIDE SHUFFLE
1-2
Rock forward on right foot, step back on left foot
3-4
Rock back on right foot, step forward on left foot
5-6
Step right foot to right, step left foot behind right
7&8
Step right to right, bring left foot next to right, step right foot to right
ROCK STEPS, SPIN, TURNING SIDE SHUFFLE
9-10
Rock forward on left foot, step back on right foot
11-12
Rock back on left foot, step forward on right foot
13-14
Step left foot turning ¼ to left, step right forward turning ½ to left
15&16
Step left turning ¼ to left, bring right foot next to left, step left turning ¼ to left
PART D
ROCK STEP, HEEL JACK, ROCK STEP, HEEL JACK
1-2
Rock forward on right foot, step back on left foot
&3&4
Step right foot back, touch left heel slightly forward left, step left foot in place, step right foot forward
5-6
Rock forward on left foot, step back on right foot
&7&8
Step left foot back, touch right heel slightly forward right, step right foot in place, step left foot forward
END
ROCK STEP, ½ TURN SHUFFLE, ½ PIVOT TURN, ¼ PIVOT TURN
1-2
Rock forward on right foot, step back on left foot
3&4
Step right foot turning ¼ to right, bring left next to right, step right foot turning ¼ to right
5-6
Step left foot forward, pivot ½ turn to right
7-8
Step left foot forward, pivot ¼ turn to right
HEEL SWITCHES, TOUCH, CLAP
9&
Touch left heel to forward left, step left foot next to right
10&
Touch right heel to forward right, step right foot next to left
11-12
Touch left toes to left, hold and clap
HEEL SWITCHES, TOUCH, CLAP
&13&
Step left foot next to right, touch right heel to forward right, step right foot next to left
14&
Touch left heel to forward left, step left foot next to right
15-16
Touch right toes to right, hold and clap
ROCK STEP, ½ TURN SHUFFLE, ROCK STEP, ½ TURN SHUFFLE
17-18
Rock forward with right foot, step left foot back
19&20
Step right foot turning ¼ to right, bring left next to right, step right foot turning ¼ to right
21-22
Rock forward with left foot, step right foot back
23&24
Step left foot turning ¼ to left, bring right next to left, step left foot turning ¼ to left
STEP, STEP, KICK-BALL-CHANGE, KICK-BALL-CROSS, SPIN
25-26
Step right foot forward, step left foot forward
27&28
Kick right foot forward, step right next to left, step left next to right
29&30
Kick right foot forward, step right next to left, cross left in front of right
31
Touch right foot across left and spin 'till you drop!