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Improver

Head Over Heels

Choreographed by Sheila Palmer🇬🇧, Simon Cox🇬🇧 & Andrew Palmer🇬🇧
Music: Head Over Heels by ABBA
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56counts2walls0tags0restarts7views3videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Showing 3 of 3 videos
demo125.1K views
teach27.6K views
teach2.7K views
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Step Sheet
56 Count, 2 Wall
9/27/2025
WALK, WALK, KICK-BALL-CHANGE, PIVOT ½, KICK-BALL-CHANGE
1-2
Step right forward, step left forward
3&4
Right kick ball change
5-6
Step right forward, turn ½ left (weight to left, 6:00)
7&8
Right kick ball change
ROCK, RECOVER, COASTER-STEP, TOE-STRUT, TOE-STRUT
1-2
Rock right forward, recover to left
3&4
Coaster step right, left, right
5-6
Step left toe forward, drop left heel
7-8
Step right toe forward, drop right heel
ROCK, RECOVER, SHUFFLE ½, PIVOT ¼, CROSS-SHUFFLE
1-2
Rock left forward, recover to right
3&4
Triple in place turning ½ left and step left, right, left (12:00)
5-6
Step right forward, turn ¼ left (weight to left, 9:00)
7&8
Crossing shuffle right, left, right
ROCK, RECOVER, WEAVE, ROCK, RECOVER, WEAVE
1-2
Rock left to side, recover to right
3&4
Cross left behind right, step right to side, cross left over right
5-6
Rock right to side, recover to left
7&8
Cross right behind left, step left to side, cross right over left
MAMBO, MAMBO, ROCK, RECOVER, SHUFFLE ½
1&2
Rock left to side, recover to right, step left in place
3&4
Rock right to side, recover to left, step right in place
5-6
Rock left forward, recover to right
7&8
Triple in lace turning ½ left and step left, right, left (3:00)
ROCK, RECOVER, SHUFFLE ½, PIVOT ½, KICK-BALL-CHANGE
1-2
Rock right forward, recover to left
3&4
Triple in place turning ½ right and step right, left, right (9:00)
5-6
Step left forward, turn ½ right (weight to right, 3:00)
7&8
Left kick ball change
PIVOT ¼, KICK-BALL-CHANGE, ROCK, RECOVER, COASTER-STEP
1-2
Step left forward, turn ¼ right (weight to right, 6:00)
3&4
Left kick ball change
5-6
Rock left forward, recover to right
7&8
Coaster step left, right, left
REPEAT
RESTART Facing back wall on wall 3, dance up to count 14 (left toe-heel strut), then add:15-16Step right forward, turn ½ left (weight to left, 12:00) Then start dance again Facing front wall on wall 6, dance up to count 4 (right kick-ball-change), then add:
5-8
Step right forward, turn ½ left (weight to left, 6:00), step right forward, turn ½ left (weight to left, 12:00)
Then start dance again