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Intermediate

High 'n' Low

Choreographed by Keith Cross🇬🇧
Music: High Low and In Between by Mark Wills
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32counts4walls0tags0restarts7views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
LUNGE ROCK, RIGHT CHASSE, & LUNGE ROCK, SIDE, TOGETHER, ¼ TURN RIGHT
1-2
Cross rock (lunge) right over left, recover weight back onto left (optional: splay arms out to side on lunge)
3&4
Right side shuffle
&5-6
Step left beside right, cross rock (lunge) right over left, recover weight back onto left (optional: splay arms to side)
7&8
Step right to right side, close left beside right, step right to right making ¼ turn right
STEP, ¾ PIVOT RIGHT, LEFT CHASSE, RIGHT SAILOR STEP, LEFT SAILOR STEP WITH ¼ TURN LEFT
1-2
Step left forward, pivot ¾ turn right
3&4
Left side shuffle
5&6
Right sailor step
7&8
Left sailor step making ¼ turn left
HIPS BUMPS UP, RIGHT KICK BALL CROSS, HIP BUMPS DOWN, LEFT KICK BALL CROSS
1-2
Touch right to right side bumping hips twice upwards to the right (optional: point right finger & arm upwards))
3&4
Right kick ball cross
5-6
Step right to right side bumping hips twice downwards to the right (optional: point right finger & arm downwards)
7&8
Left kick ball cross
STEP ½ PIVOT, STEP ½ PIVOT, LEFT ROCK STEP, ½ TRIPLE TURN LEFT
1-2
Step left forward, pivot ½ turn right (optional: arms down by side with hands outstretched palms down)
3-4
Step left forward, pivot ½ turn right (optional: arms) down by side with hands outstretched palms down)
5-6
Rock forward on left, recover weight back onto right
7&8
Triple step in place on left right left making ½ turn left
REPEAT
TAG To be danced at start of 4th & 7th walls only for the Mark Wills song CROSS TOUCHES TWICE, HITCH, TOUCH, & TOUCH, HOLD1-2Cross step right over left, touch left toe to left side
3-4
Cross step left over right, touch right toe to right side
5
Hitch right knee up & across left leg (optional: push right arm up to left diagonal pointing index finger up)
6
Touch right toe to right side (optional: push right arm down to right diagonal pointing index finger down)
7&8
Step right next to left, touch left toe to left side (&), hold (optional: arms down by side hands outstretched)
STEP LEFT BESIDE RIGHT (&), RIGHT TOE STRUT, LEFT TOE STRUT, SYNCOPATED STEP LOCKS FORWARD
&1-2
Step left beside right, step forward on right toe, drop right heel to floor
3-4
Step forward on left toe, drop left heel to floor
5&6&
(Traveling towards right diagonal) step right forward, lock left behind right, step right forward, lock left behind right
7&8&
Step right forward, lock left behind right, step right forward, step left out to left side (&)