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Intermediate

Inside, Out

Choreographed by Klaire E. Bullock🇬🇧
Music: Seems Like by Honeyz
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Created: 12/30/1999
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Step Sheet
0 Count, 4 Wall
9/27/2025
Sequence:
A B, A BB, A B
PART A
ROCK FORWARD & BACK, SIDE CHASSE, STOMP LEFT, KICK LEFT
1-2
Rock forward onto right, rock weight back onto left
3-4
Rock back onto right, rock weight forward onto left
5&6
Step right to right side, step left beside right, step right to right side
7-8
Stomp left beside right, kick left forward
ROCK FORWARD & BACK, SIDE CHASSE, STOMP RIGHT TWICE, KICK RIGHT
1-2
Rock forward onto left, rock weight back onto right
3-4
Rock back onto left, rock weight forward onto right
5&6
Step left to left side, step right beside left, step left to left side
7&8
Stomp right beside left twice, kick right forward twice
HEEL GRIND, ROCK STEP, DIAGONAL TOUCHES
&1-2
Step right beside left, grind left heel forward, rock weight back onto right
3-4
Rock back onto left, rock weight forward onto right
5-6
Step left forward to left diagonal, touch right beside left
7-8
Step right forward to right diagonal, touch left beside right
ROLLING VINE LEFT, 2 STEP ½ PIVOT TWICE
1-2
Step left to left side into a ¼ turn left, step right to right side into a ¼ turn right
3-4
Step left to left side into a ¼ turn left, step right to right side into a ¼ turn right
5-6
Step right forward, pivot ½ turn over left shoulder
7-8
Step right forward, pivot ½ turn over left shoulder
SYNCOPATED ROCK STEP WITH A KICK, SYNCOPATED SIDE ROCK, FLICK INTO A ¼ TURN LEFT
1&2
Rock forward onto right, rock weight back onto left, kick right forward
3&4
Rock right to right side, rock weight back onto left side
4
Flick right foot to right side in an upwards motion behind body while turning a ¼ turn left on ball of left foot
5&6
Step right forward, step left beside right, step right forward
7&8
Step left forward, step right beside left, step left forward
2 SNAKE ROLLS TO THE RIGHT THEN LEFT, STOMPS FORWARD RIGHT THEN LEFT, CLAP, CROSS, UNWIND
1&2
Do a snake roll to right side (use arms for attitude)
3&4
Do a snake roll to left side (use arms for attitude)
5&6
Stomp right forward, step left forward, clap
7-8
Cross right over left, unwind a full turn over left shoulder
SIDE TOUCHES, HEEL SWITCHES, SWIVET WITH A SCUFF
1-2
Touch right to right side, hold for (1) count
&
Step right beside left
3-4
Touch left to left side, hold for (1) count
&5
Step left beside right, touch right heel forward
&6
Step right beside left, touch left heel forward
&
Step left beside right
7
Weight on left heel & right toe: swivel left toe left & right heel to right
&8
Swivel back to center, scuff right heel forward
JAZZ BOX, TOUCH SCOOT STEPS, STEP ¼ TURN
1-3
Cross right over left, step back on left, step right to right side
4
Jump forward with both feet together
5&
Touch right toe behind left while scooting back on left, step right back
6&
Touch left toe behind right while scooting back on right, step left back
7-8
Step right forward, pivot a ¼ turn left
PART B
WALKS, SAILOR STEP, BODY ROLL, KICK HOOK
1-2
Walk forward; right, left
3&4
Cross-step right behind left, step left to left side, step right to right side
5-6
Do a body roll leading from toe to head
7-8
Kick left forward, hook left across right shin
STEP LOCK, SIDE TOUCHES, KNEE ROLL, KNEE POPS
1-2
Step left forward, lock step right behind left
3&4
Touch right toe to right side, cross-step right over left, touch left toe to left side
5-6
Roll left knee to the left (one rotation)
7&8
Pop knees forward: right, left, right
MASHED POTATOES, STEP SLIDE, KNEE ROLL
1&
Split both heels apart, split both heels together sliding left foot back
2&
Split both heels apart, split both heels together sliding right foot back
3&
Split both heels apart, split both heels together sliding left foot back
4&
Split both heels apart, split both heels together sliding right foot back
5-6
Step left to left side, slide right next to left
7-8
Circle knees to the left, keeping knees & feet close together
On counts (7-8) they only rotate once over (2) counts, so it needs to be done slowly!
HANDWORK
1
Stretch both arms out at shoulder level with palms facing down
2
Swing arms inwards so fingertips are facing upwards
3-4
In front of your body: cross right arm over left with wrists inwards until they are in there original position
5
Touch right toe to right side while punching arms down
6
Hitch right knee with arms crossed in front of your body, right over left
7-8
Touch right toe forward, touch right toe to right side while punching arms down