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Improver

It Hurts

Choreographed by Gordon Elliott🇦🇺
Music: It Hurts by Lena Philipsson
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48counts2walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Showing 1 of 1 video
teach3.8K views
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Step Sheet
48 Count, 2 Wall
9/27/2025
SIDE, ROCK, TRIPLE STEP, SIDE, ROCK, TRIPLE STEP
1-2
Step right to the side, side rock onto left
3&4
Triple step: right-left-right
5-6
Step left to the side, side rock onto right
7&8
Triple step: left-right-left
FORWARD, ROCK, TRIPLE STEP, BACK, ROCK, TRIPLE STEP
1-2
Step right forward, rock back onto left
3&4
Triple step: right-left-right
5-6
Step left back, rock forward onto right
7&8
Triple step: left-right-left
PADDLE TURN, TRIPLE STEP, PIVOT TURN, TRIPLE STEP
1-2
Paddle: step right forward, turn ¼ turn left take weight onto left
3&4
Triple step: right-left-right
5-6
Pivot: step left forward, turn ½ turn right take weight onto right
7&8
Triple step: left-right-left
PADDLE TURN, TRIPLE STEP, PIVOT TURN, TRIPLE STEP
1-2
Paddle: step right forward, turn ¼ turn left take weight onto left
3&4
Triple step: right-left-right
5-6
Pivot: step left forward, turn ½ turn right take weight onto right
7&8
Triple step: left-right-left
FORWARD, SLIDE, TRIPLE STEP, FORWARD, SLIDE, TRIPLE STEP
1-2
Step right forward at 45 degrees right, slide to step left together
3&4
Triple step: right-left-right
5-6
Step left forward at 45 degrees left, slide to step right together
7&8
Triple step: left-right-left
BACK, TOUCH, BACK, TOUCH, BACK, TOUCH, BACK, TOUCH
1-2
Step right back at 45 degrees right, touch left together & clap
3-4
Step left back at 45 degrees left, touch right together & clap
5-6
Step right back at 45 degrees right, touch left together & clap
7-8
Step left back at 45 degrees left, touch right together & clap
REPEAT
RESTART On wall 3 dance to beat 16, then restart the dance facing the front